Miles:
3175 total / 0 in 2014
Goal:

Fletcher Flyer 100mile bike ride June 3rd 2012 Savannah RnR Half Marathon Nov. 3rd 2012 Napa Valley Marathon March 4th 2013

Angela Holder ran: So nice to wake up an...

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  • 4 miles
  • 01:00 time
  • 14:17 pace
  • 1091 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run class 4.2 mi 01:00 14:17 pace

So nice to wake up and run! Great walk:run this morning!