Miles:
9580 total / 218 in 2017
Goal:

Long term goal: 3:10 marathon ST goals: 3:19 marathon, Sub 20 min 5K

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Angie logged 9580 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    good Overland Park 9 mi

    Nice miles outside with my Lucy girl

  2. RUN
    good Easy 8 8 mi

    Glad that's over with

  3. RUN
    alright Tempo 5 mi 00:38 07:30 pace

    That was rough!!!

  4. RUN
    good Afternoon miles 7.5 mi

    On the mill