Angie Long ran: Such a beautiful fall...

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  • 20 miles
  • 03:12 time
  • 09:36 pace
  • 2495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Kensington 20 mi 03:12 09:36 pace

Such a beautiful fall morning! First loop I did walk/run with Jean and Melanie. Then it was a speedier 2nd loop with Renee. The last 3ish I took it easy to cool down. Felt pretty good. Now food, football and beer!