Angie Long did a yoga workout: Looks like hot yoga h...

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great LTF Ashtanga Yoga 01:15

Looks like hot yoga has now become a teaching class got the next three months on Thursday nights. Ashtanga, hot vinyasa then slow burn. I think I might like it.

  • Bob D
    Bob D

    Nice!

    over 3 years ago Like1 person

  • Angie L.
    Angie L.

    My balance is terrible. My flexibility is probably just as bad, but I've gotten many physical and mental benefits from trying to go twice a week. I've learned to just laugh it off when I fall over and get back up.

    over 3 years ago Like

  • Angie M.
    Angie M. You're an Inspiration
    You're an Inspiration:

    Nice job! Yoga is difficult.

    over 3 years ago