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  • 29 miles
  • 04:00 time
  • 4014 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6 mi

    Another naked run in negative temps. Hurry spring.

  2. RUN
    6 mi

    Brrrrr...single digits, windchill below zero again. Ran "naked" because I forgot my watch...

  3. RUN
    WB RF 5 mi 00:57 11:28 pace

    That was quite the adventure. A bit too many icy spots for my liking. And wind...bitter cold wind.

  4. RUN
    6 mi 01:03 10:32 pace

    Predawn miles with the ladies.

  5. RUN
    Novi RF 6 mi 00:55 09:07 pace

    Great run with Rick and Jane. It was actually almost above freezing.

  6. RUN
    Franklin Farmhouse 5.1 mi 00:51 09:56 pace

    First run with Brian! Fun times.

  7. RUN
    Wabeek Group Run 10 mi 01:42 10:09 pace

    Fun running with the group this morning in negative temps. Yummy breakfast and hot coffee after.

  8. RUN
    6.2 mi 01:04 10:23 pace

    Brrrr...

  9. RUN
    Island Lake Yellow Loop 6 mi 01:09 11:30 pace

    Beautiful night for a run. I've missed the trails and running with Rick.

  10. FIT
    great LTF-Yin Restorative 01:05

    No pigeon today. . . but, happy to have Tami back teaching our class.

  11. RUN
    great 6 mi 01:04 10:39 pace

    Morning miles in feels like -10 degrees. Happy to have the ladies to share miles with.

  12. RUN
    Kensington 20 mi 03:21 10:04 pace

    Uneventful twenty fueled by happy thoughts.

  13. RUN
    LTF Mill 10 mi 01:38 09:47 pace

    Getting it done early. Oscar movies day 2.

  14. RUN
    Sleeth Rd 5 mi

    Negative actual temps! Wanda drug me out of the gym for my run tonight and I'm grateful. It wasn't too windy but, definitely frigid.

  15. RUN
    LTF Mill 5 mi 00:49 09:48 pace

    More of the same.

  16. RUN
    LTF Mill 3 mi 00:29 09:32 pace

    Miles before yoga

  17. RUN
    LTF Mill 6 mi 00:59 09:52 pace

    Tough one mentally. I wanted to quit after three. I'm so over being handcuffed to this damn thing.

  18. RUN
    LTF Mill 10 mi 01:37 09:39 pace

    Well, -11 and feels like -33 left me no choice but to hit the gym. Thank goodness it's a cutback week.