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  • 10 miles
  • 01:37 time
  • 998 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Big country block 5.5 mi 00:48 08:48 pace

    Ran a country block from my house just before sunset. Had to stop and take a couple of pics because it was so pretty. Felt good after some random pains here and there worked themselves out. 9:36, 9... read more

  2. RUN
    alright Ft Ben 4.6 mi 00:49 10:36 pace

    Went to Ft Ben to run some trails, but had to go early in the evening and it was so hot! 90 degrees when I started and it wasn't much cooler in the woods. It was so hard to catch my breath. En... read more

    • Todd

      Would so love to run some trails! The road is okay but trails would be great. Glad you survived the heat!

      3 days ago Like1 person

  3. RUN
    great Country roads 6.51 mi 00:58 08:53 pace

    Took me a few to get warmed up and even threw in some walk breaks, but eventually all the gears starts clicking and I felt great. I love runs like feel it and realize that it isn't ... read more

  4. RUN
    good Beaver Chase Urban Trail Race... 13.1 mi 02:04 09:27 pace

    Had no idea what to expect with this race. Wasn't sure about the terrain so I guessed on which shoes to wear. Went with my Trail shoes, but cross country spikes would have been better. Geez! 8... read more

  5. RUN
    good lapel 2 mi 00:20 10:06 pace

    Two with my husband. He's getting faster!

  6. RUN
    good Home to Lapel 7 mi 01:05 09:18 pace

    Ran to Lapel where my husband met me so that we could run a couple of miles together. I decided to run Galloway to try to take it easy on the legs since I'm doing a half on Saturday. Felt pret... read more

  7. RUN
    good Country roads 6.68 mi 01:03 09:23 pace

    Decided I needed to get out there and try to run the soreness out of my legs. Intended to run 3, but once I finished that country block I decided to go on to the next one. My right quad never reall... read more

  8. RUN
    great Great Seal State Park, Ohio 14 mi 05:50 25:00 pace

    My second Orienteering Race and a much better experience than the first. This one we actually finished! To say it was hilly would be a gross understatement. The very first check point was straight ... read more

  9. RUN
    alright Ft Ben 4.16 mi 00:46 11:05 pace

    Really didn't feel great in this run, but always grateful to be on the trails.

  10. RUN
    great Late night run 2.59 mi 00:28 10:57 pace

    My son spent the night at grandmas so my husband and I went for a run at 10pm. We justvran at his pace and enjoyed a beautiful night. He's doing better every time he runs.

  11. RUN
    great Lapel 3 mi 00:25 08:28 pace

    Didn't know I was going to feel this good, but I'll take it. Just felt better and better as I went. 8:38, 8:40, 8:06

  12. RUN
    alright Ft Ben 11 mi 02:10 11:49 pace

    Fun morning running with Kelly S. and Rebekah C. It was so humid out that I sweat a five gallon bucket. Unfortunately, my ankles started aching again and it got to be too much so I cut out of the w... read more

  13. RUN
    good Ft Ben 7.5 mi 01:21 10:46 pace

    Finallyhad a run where I felt good. Lately it has been such a struggle, so this was refreshing.

  14. RUN
    Ft Ben 4.33 mi 00:49 11:25 pace

    Finally finished up all my cleaning and little projects I wanted to do around the house, and decided to go to the fort and run. It was 2pm and HOT, but I was just trying to squeeze it in between st... read more

  15. RUN
    good To Lapel from home 6.5 mi 00:59 09:07 pace

    Felt pretty good, just adding some miles.

  16. RUN
    good Ft Ben 8 mi 01:45 13:07 pace

    Fun group run with Kelly S. and Rebekah C., Linda and Debi. The heat and humidity are making it tough, but it was still fun to run with a group.

  17. RUN
    alright Country roads 5.5 mi 00:54 09:45 pace

    Took it easy on this one mostly because of the heat and humidity. It's tough running this time of year. Just have to keep pushing through and wait for the reward to payoff in the Fall.

  18. RUN
    great Lapel 3.6 mi 00:32 08:49 pace

    Felt ok even though it was still 85 degrees at 8:30 pm when I started.

  19. RUN
    good Country roads 8 mi 01:17 09:35 pace

    It was hot, but I didn't feel too bad. Threw in some walk breaks here and there which helped.