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  • 19 miles
  • 03:00 time
  • 1870 calories
  • 3 workouts
  • This Week time period


  1. RUN
    alright DINO 15K Mounds State Park 9.36 mi 01:39 10:37 pace

    My legs were spent from the start. I felt it from the moment I started so I just tried to keep a steady pace and hope I started to feel better. That really never happened, but I did finally make it... read more

  2. RUN
    great Gym treadmill 5.2 mi 00:45 08:39 pace

    When I got to the gym I noticed my favorite tm was open but there was a guy on the one right next to it. I decided it would be weird to get on the one right next to him when all the others were ope... read more

    • Hollywood

      So true especially nowadays everyone, including me, has headphones on. Albeit I’ve never been much of a talker in gyms. I go in to workout and not really to socialize. I don’t like to rest in between sets. Hope you have been doing well!

      2 days ago Like1 person

    • Angie J.
      Angie J.

      I get that. Everyone has ear buds in and in their own world. I don't necessarily want to have to socialize when I go there either, now that I think about it. Haha! It does feel weird to see the same people over and over and never say hi. Yes, doing well...just pluggin away!

      2 days ago Like1 person

  3. RUN
    great Gym treadmill 4 mi 00:36 09:00 pace

    Started out at a 9:30 and ended at 7:50. Just slow and steady increase in speed and added some incline here and there. Felt great for having justvran 20 miles on Sunday. That's a good sign I hope

  4. RUN
    good Last 20 miler 20 mi 03:10 09:31 pace

    3rd and final 20 miler, now to taper. Felt really good for most of this run. I pretty much stuck to the plan, which was to run Galloway 5:1. I did skip a couple of walks, but only during the times ... read more

  5. RUN
    great Gym tm 4 mi 00:36 09:00 pace

    Quick 4 miles on the treadmill, walked for a few minutes when I finished, then decided to set the incline on 8 and run for as long as I could. Ended up with an extra half mile. Did some core work a... read more

  6. RUN
    good Gym TM 5 mi 00:45 09:01 pace

    Started out pretty sluggish, but eventually got warmed up and was able to run in the 8's. Finished up and lifted weights and core

  7. RUN
    good Ft Ben 3.9 mi 00:42 10:46 pace

    Loved yesterday's run so much, I went back for a solo loop. Felt a little tired, but still thoroughly enjoyed it. The weather was perfect again.

  8. RUN
    great Ft Ben 7.5 mi 01:28 11:42 pace

    Took a friend of mine from work to run trails for the first time. She loved it, but really, what's not to love!? It was so nice to be back out there on dirt. I'm so tired of the roads! I&... read more

  9. RUN
    great Gym treadmill 7 mi 01:04 09:08 pace

    Had a bad day and this was exactly what I needed

  10. RUN
    good Country roads 8 mi 01:14 09:13 pace

    Took me a bit to get loosened up, and I had to run into the wind for the first half of this. It sure made the last 4 easier tho. I ran in shorts, but the wind (14mph) made it feel pretty cold until... read more

  11. RUN
    good Treadmill 8 mi 01:14 09:16 pace

    Went to the gym to run on the treadmill, mostly because I didn't feel like fighting the wind today. Felt pretty good the whole time, just tried to take it easy and not push too hard.

  12. RUN
    good Home to Lapel 8 mi 01:12 08:58 pace

    Today was supposed to be a 16 miler, but I've had so much trouble with my legs that I made the decision to just do 8 so that I don't injure myself this close to the marathon. My husband p... read more

  13. RUN
    good Gym TM 5 mi 00:46 09:05 pace

    Late night run on the treadmill followed by weight lifting. Started out stiff and sore, but finally got going only to have my calf start bothering me. Cut it short a mile to be in the safe side. Ma... read more

  14. RUN
    alright Lapel to Home 7.25 mi 01:07 09:13 pace

    30 degrees 3 days ago when I ran, and 74 degrees today. This is Indiana! Hard to believe I ran in short and a tank top on the 20th of February, but I'll take it! My legs were sore, tight and t... read more

  15. RUN
    Lapel to home and back 20 mi 03:12 09:34 pace

    Ran 4 miles in Lapel then ran home, refueled and ran back. Felt good for the most part and didn't consistently stick to the run/walk plan. Not sure if it hurt me, but the last few miles were a... read more

  16. RUN
    alright Gym TM 6 mi 00:58 09:36 pace

    Felt sick the whole run. Stomach has been an issue all day and tonight was no exception. Thankful to have gotten through this

  17. VELO
    good Stationary Bike 9 mi 00:29 18.4mph pace

    Cross trained in the bike. It's been awhile since I've been on it, but it felt good.

  18. RUN
    Tm 2 mi 00:18 09:00 pace

    Quick late night run on the treadmill. Schedule called for 2, so 2 it was. Felt good once I got going.

  19. RUN
    great Lapel to home and back 16.2 mi 02:30 09:14 pace

    Felt really good for almost the entire run. My calves and hamstring started to tighten up toward the end, but nothing an ice bath won't fix. Started out doing a run/walk, but I decided to just... read more

  20. RUN
    good TM/elliptical 5 mi 00:46 09:11 pace

    Mixed it up a little with this one. Ran on the treadmill for a while then hopped on the elliptical. Repeated this several times until I got 5, then lifted weights and worked on core