Miles:
2457 total / 150 in 2013
Goal:

Run 1000+ miles in 2013 and run in my first marathon - Disney and my second - the MCM! Half PR: 2:34:44 10K PR: 1:12:16 8K PR: 1:00:08 5K PR: 35:57

Angie Holland did a weights workout: Couldn't do the ab ma...

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  • 0 miles
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    • Currently /5 Effort.
    effort /5
The usual circuit + abs, glutes and hips 00:40

Couldn't do the ab machine because it hurt my back but otherwise great as usual.

12 months ago