3428 total / 0 in 2019

Just had a baby. Need to get fit again. Marathon PR: 5:29:33 Half PR: 2:34:44 10K PR: 1:12:16 8K PR: 1:00:08 5K PR: 35:57

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Angie logged 3428 miles.

Last workout about 3 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    good Treadmill 2 mi 00:28 14:00 pace

    1/4 mile intervals. Been a rough week with a very fussy baby. Been hard to get anything done.

  2. RUN
    good Interval work 1.15 mi 00:16 13:54 pace

    This was supposed to be a :30 workout, but the baby woke up screaming and I haven't been able to get him back to sleep yet. :/

  3. FIT
    good GHFC line

    500m sprint on the rower to warm up, then I did the line. They keep upping my weight on the lower body and some on the upper body. I hit failure today on several machines, so I'm making progress!

  4. RUN
    good Treadmill 2 mi 00:27 13:24 pace

    Moved to 3/2 run/walk today. Was harder than I expected. MIL is here this week, so I anticipate more gym time than treadmill running. Hoping to hit the rower and the line 3 times. Scale isn't ... read more

  5. RUN
    good Neighborhood 3 mi 00:43 14:15 pace

    1/4 mile intervals. I'm sweaty. 73 and 92% humidity. Still waiting for fall.

  6. walk
    great Homecoming Gator Gallop 4 mi

    Braden and I walked the homecoming gator gallop route yesterday. It's a 2 mile fun run, but he's not old enough to go in the jogging stroller, so we walked with his regular stroller. Betw... read more

  7. FIT
    good Body weight workout 00:30

    Same video that I did on Monday. Today is the first day I'm not sore, so it's a good workout for me when I can't run or get to the gym. Did more than I could on Monday so that's... read more

  8. FIT
    good GHFC Line

    More line work. I have 2 more weeks to go till my after assessment and can see my progress.

  9. RUN
    good Treadmill 2 mi 00:28 14:00 pace

    1 mile before weights and 1 mile after weights. 1/4 mile intervals continue. Legs are sore from yesterday's workout.

  10. FIT
    good Body weight cardio 00:30

    30 minute body weight cardio video on YouTube. Hoping for some treadmill miles if the little man will nap this afternoon.

  11. RUN
    good Neighborhood 2.5 mi 00:35 13:57 pace

    1/4 mile intervals again. Legs felt heavy but I have to get used to that feeling again.

  12. FIT
    good GHFC Line

    Did the line at the gym again today. 20 minutes of upper and lower body. Feels good to be sore again.

  13. RUN
    good Treadmill 2.5 mi 00:34 13:35 pace

    Walk/run intervals, but no real pattern to them. Ran more than I walked. Weights are next.

  14. RUN
    good Treadmill 2 mi 00:28 14:05 pace

    Got my miles in before little guy woke up. Did 1/4 mile intervals again. Last .1 miles was at 6.0!

  15. FIT
    great GHFC Line 00:20

    Met with a trainer today for a baseline workout on the weight line at the gym. I've moved gyms since my new one has a daycare and I can take the little man once he's immunized. I'm e... read more

  16. RUN
    good 2 miles run/walk 2 mi 00:28 14:11 pace

    1/4 mile run/walk intervals. Not bad for 7 weeks postpartum. First outside run this year, I think.

  17. walk
    good Doing what I can 2 mi 00:32 16:00 pace

    Running felt weird today. Worried about doing too much too soon and prolapsing, I decided to walk fast on an incline of 2.5%.

  18. RUN
    good First postpartum workout 1 mi 00:17 17:00 pace

    Finally got clearance from my OB to workout again, so I resumed running today. It wasn't much, and was on the treadmill since little man is asleep in his crib, but I did 1 minute intervals of ... read more

  19. Shared Photo

    Braden Henry Woodham was born 9/6 at 2:42 am. 7 lbs. 15 oz and 21.25 inches long. We're all doing great and are settling into being a family of 3. I'm looking forward to running again - h... read more

  20. walk
    good Harley 1 mi 00:30 30:00 pace

    Round ligament pain like none other today. Less than 8 weeks to go.