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Angiefogal logged 89 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Traverse Hill 4.71 mi 00:41 08:36 pace

    The weather was awesome but for some reason I got a BLISTER!! What the heck is that about?

  2. RUN
    good sunrise six 5.87 mi 01:02 10:33 pace

    it would've been perfect but it was pretty stikin hot!!!

  3. RUN
    blah west broadway 3.73 mi 00:35 09:22 pace

    the heat and wind were a little more than i bargained for!!!!!

  4. RUN
    alright pearly gates 4.85 mi 00:45 09:17 pace

    ooopsy i miss calculated again! No wonder i totally ran out of gas!!!

  5. RUN
    blah traverse loop 4.33 mi 00:44 10:10 pace

    this was a really hard day for me for some reason. I couldn't get anything to work right! I even WALKED!! I was angry!

  6. RUN
    great neighborhood loop 3.93 mi 00:35 08:54 pace

    thurs night RIGHT after the storms came through i went out and watched the AMAZING sky do all sorts of things. Then right in the middle of the sky was a rainbow among the lightning. I was cool!

  7. RUN
    good gusty,7th,jefferson,home 3.87 mi 00:33 08:31 pace

    I loved this route!! I thought it was only 3.5 so i was hoofing it! The hills on 7th and jefferson are bears!

  8. RUN
    great sunrise dr 5.91 mi 01:02 10:29 pace

    jen biked with me the whole time and so it rocked out loud!!!!!

    • Andrea B.
      Andrea B. Great Performance
      Great Performance:

      Hey Angie! Way to get those miles in!

      over 7 years ago

  9. RUN
    alright 3.6 mi 00:35 09:44 pace

    could it have BEEN any hotter?!?!?

  10. RUN
    great neighborhood loop 2 mi

    fartleked with Jen

  11. RUN
    great neighborhood loop 2 mi

    went two miles so Jen came with!

  12. RUN
    great the broadway loop 3.8 mi 00:40 10:31 pace

    It was very fun running with Brian!

  13. FIT
    great athlete boot camp 01:00

    great! Only had one gal and so she got the total treatment!

  14. RUN
    alright neighborhood loop 3x 3 mi 00:26 08:39 pace

    I have already worked out today to it was a little rough for fartleking! So i just went a little faster than usual

  15. FIT
    athlete conditioning class 01:00

    we're on day four of this thing and doing pretty well!! We worked out the arms today!

  16. been doing a lot of activities while training for the half marathons! I think I might finally have it figured out!

  17. FIT
    great athletes conditioning 01:00

    today was much better. I must've figured out my eating!!

  18. RUN
    blah neighborhood one mile loop, 2x 2 mi 00:20 10:00 pace

    i had already worked out and worked all day in the heat. It was rough

  19. FIT
    good athletes conditioning 01:00

    tues felt a little better but much more tired in the evening!