Site:
http://www.angiealltheway.com
Miles:
92 total / 0 in 2018
Goal:

Currently training for my first 10k race on November 5th

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Angie logged 92 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. RUN
    Muir Murray Wine Run "10k" 9.29 km 01:10 12:07 pace

    Well there you have it, my first "10K" which turned out to only be "9.29kms" according to my Garmin and Conny M.'s garmin too. It was only a "fun run" so it'... read more

  2. RUN
    great "The hay is in the barn" 3 km 00:21 11:18 pace

    so my good friend Brooke P. has said to me this morning :-) Today was my last training run before my first 10k on Saturday and I have put in lots of training and the work is done! It's an ab... read more

    • Kara K.
      Kara K.

      I can't wait to hear how the race goes this weekend! I bet you're going to do so well!

      about 7 years ago Like

    • Sarah L.
      Sarah L.

      Good luck, Angie!! You're going to be amazing!!

      about 7 years ago Like

    • Angie A.
      Angie A.

      Thanks guys, I might have to do one of those "race recap" things :-)

      about 7 years ago Like

  3. RUN
    good 3 km 00:21 11:31 pace

    Yesterday was my first day feeling better from the stomach bug and I woke up today with a sinus cold - damn the daycare germs! lol I would rather run the race on Saturday with this than the stomac... read more

    • Courtney S.
      Courtney S.

      Good luck on the race!

      about 7 years ago Like

    • Brooke P.
      Brooke P. Good Luck
      Good Luck:

      Woo hoo! Race week:) I think you're going to have a blast! Sounds like a really fun run:)

      about 7 years ago

  4. RUN
    alright Halloween Redemption 5 km 00:37 11:54 pace

    First run back after flu bug. I'm still not 100% but needed to get out and see how it would go. It went pretty well considering. I kind of hated every minute of it, but my race is THIS Saturd... read more

    • Brooke P.
      Brooke P.

      Peanut butter and chocolate...I don't think you are the only girl out there who can call them your nemesis! Yummo! Congrats on getting those legs moving today! Definitely be sure not to "push it" too much this week, or "try to make up" for last week. Some nice easy runs to keep those legs moving and "fresh" for Saturday! Woo Hoo!!! Race day is almost here!

      about 7 years ago Like

  5. Still battling a stomach bug that I thought temporarily was getting better but no dice! At least the body aches were only temporary & it's just the bad stomach that's left. I haven&#... read more

    • Krissie
      Krissie

      You will be okay. You might not be as strong as you'd like to be, but you will be okay. I hope you feel better soon!

      about 7 years ago Like

    • Angie A.
      Angie A.

      Thanks Krissie :-) It is only a "fun run" anyway so the pressure is not on at all. But I was training for it as if it was serious business and kind of wanted to come out knowing I did my best, but who knows, maybe the break will prove to be a good thing :-) I plan on running this week as soon as my stomach allows!

      about 7 years ago Like

  6. Stoooooopid foot! And up comes the ugly head of my old foot injury. Frig.

    • Brooke P.
      Brooke P.

      Oh no..what's going on??

      about 7 years ago Like

    • Angie A.
      Angie A.

      It's just my foot rearing it's ugly head again. It's nagged me ever since I broke it 5 1/2 years ago. Frankly I am surprised my 10k training has gone as well as it did and it's just now starting to act up! Time for new orthotics perhaps? My runners are new!

      about 7 years ago Like

    • Brooke P.
      Brooke P.

      Yea, maybe re: orthotics (I really don't know much about them). How is the bottom of your foot feeling?? Is it tight?

      about 7 years ago Like

  7. Shared Photo

    Kinda how I feel about all of you guys! :-) xoxo

  8. RUN
    alright Race Distance Training Run 10 km 01:17 12:27 pace

    This was my one and only race distance training run in my training program so it was the first time I have ever run this distance! Exciting! My race goal is 1:15, so I think it's totally doabl... read more

    • Kara K.
      Kara K.

      Great job! You are going to rock that 10K!

      about 7 years ago Like

    • Show 3 more comments...
    • Courtney S.
      Courtney S.

      Congrats on a new distance PR! I take GU.. but really any gel is fine for me.. I also like the GU chomps and cliff shot blocks.

      about 7 years ago Like

    • Krissie
      Krissie

      I've never used any gels. I really like the ClifShotBloks though. I've just heard that the gels can be icky. I have some, but haven't done a long training run since I got them.

      about 7 years ago Like

  9. RUN
    Missed run redemption 5 km 00:36 11:27 pace

    I felt like I was struggling at times and thought I was going much slower than I was. It was nice to see that I beat my goal average pace by a long shot! Feeling better and better about his race e... read more

    • Kara K.
      Kara K.

      Great job! You are going to rock that race!

      about 7 years ago Like

    • Angie A.
      Angie A.

      What's funny about this is that the more I train for this, the more impressed I am with myself for my 2nd 5k time. I didn't train much at all for it and ended up with a 31:11 which I was very happy with - now I'm trying to work hard to match it! Another 25lbs to go and maybe that will be the difference!

      about 7 years ago Like

  10. RUN
    alright The Grandma in Distress Run 9 km 01:11 12:41 pace

    My longest run so far and my last run was Monday. It was ok over all. However, I had to stop around the 6.5 km mark because a grandmother pulled over on the side of the road asking for help to ge... read more

  11. Tuesday's lunch time run at work was a no go because I was so busy I wasn't able to even take my lunch, so I left my bag at work to do the run on my off day Wednesday instead. Since then... read more

    • Kara K.
      Kara K.

      You'll be fine! :)

      about 7 years ago Like

    • Angie A.
      Angie A.

      Of course I will! :-) I think I'm more ticked off that I was working so hard not to miss any runs in the plan, but that's how it goes sometimes. Giving myself a little grace can go for miles all on its own!

      about 7 years ago Like

    • Kara K.
      Kara K.

      There is a big difference between being FORCED to miss runs and blowing them off. As long as the desire is still strong, you'll be absolutely fine. :)

      about 7 years ago Like1 person

  12. Shared Photo

    Word.

  13. RUN
    alright Thanksgiving day run swap 4 km 00:30 11:54 pace

    Today's run plan only called for 3 and since today is Thanksgiving and I'm off, I decided to swap tomorrow's 4 for today's 3 just so I can do the shorter one during my lunch hou... read more

  14. Shared Photo

    I die. lol

  15. RUN
    blah My subdivision 8 km 01:03 12:36 pace

    It was one of those runs where the only thing you can think about is how badly you need to go to the bathroom!! It was starting to make me sick to my stomach and it sucked! Cardio-wise I was doing ... read more

    • Krissie
      Krissie

      You eat, you run, you learn. Save the crappy pizza takeout junk until AFTER the run ;)

      about 7 years ago Like1 person

    • Leanne V.
      Leanne V.

      Congrats on your run! I'm sorry you had the bathroom blues while you were at it. I have learned to plan my runs around bathroom areas... just in case... worst feeling ever.

      about 7 years ago Like

  16. I'm hoping that Hubs can fix my Garmin issues with it not syncing with the software so I can sync my info on here! It's been over a month since it's worked :-( I don't really wa... read more

  17. Shared Photo

    Today's chilly run! And trying out my new long sleeve tech shirt from One More Mile. Great running shirt for a cold windy run! Just wish I had gloves!

  18. RUN
    alright Straight down and up Oxford S... 4 km 00:29 11:37 pace

    Holy freaking COLD! Glad I wore my new long sleeve tech shirt! I found it a rather difficult run in the sense that I couldn't stay in a comfortable pace. I had to pause twice for traffic light... read more

  19. RUN
    good 3 km 00:21 11:03 pace

    I took yesterday off as a rest day because my long run was pushed to Sunday and I ended up on my feet making stew all afternoon following the run and my legs were SORE! I think the day off was wort... read more

  20. I was just in a situation where I was going to have to wait around for a client to come by the office before I could go for my "lunch"/run and the client wasn't saying when he was co... read more

    • Kara K.
      Kara K.

      Woohoo for supportive coworkers!

      about 7 years ago Like

    • Angie A.
      Angie A.

      I know, right! She's the same one who keeps saying she wants to "run with me" one of these days which has yet to happen, but we'll see!

      about 7 years ago Like

    • Courtney S.
      Courtney S.

      Thats encouraging! :)

      about 7 years ago Like