And Congrats! on a workout

And a nice job! on a workout

You need a proper "Great performance" on a workout

Great use of an hour! on a workout

nice job!! glad some of the soreness is gone. on a workout

nice! on a workout

Nice fake out! on a workout

Pace is looking pretty good! on a workout

Way to get this done...take care of yourself and feel better soon! on a workout

You will become a very dangerous runner if you keep that up Angie! Lol. Aweso... read more

Angie, GREAT PACE!! on a workout

Sorry to hear the shin is giving you trouble. Is it a general pain or did som... read more

The hard runs are the ones that define character. Excellent job! on a workout

Nice job! on a workout

Great use of your time! on a workout

Nice 3 miler! on a workout

A slow 4 is better than no 4 any day! Great job! on a workout

Nice run, Angie!! Did you have any company? Are you signed up for Omaha? on a workout

10k's are fun, huh? Awesome pace, girl!! :) on a workout

Most people use their kids as excuses not to exercise. Way to go! on a workout

Great job. Inclines are tough! on a workout

I think I should nickname you speedy! Awesome job and pace! on a workout

Take it nice and easy, I hope it goes well for you tomorrow. I don't know if ... read more