Miles:
95 total / 0 in 2019
Goal:

To be the best Mom ever.To enjoy life itself. For every breath we take is Priceless. My 2nd goal is to run my first ING NYC Marathon, for Team for Kids Charity.

Angie ran: Feeling strong mental...

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  • 5 miles
  • 00:42 time
  • 08:24 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5 mi 00:42 08:24 pace

Feeling strong mentally, emotionally and physically. It is a powerful feeling to let go of Toxic people in ones life. Not only it is rejuvenating... But it heals ones body, mind and soul. That being said. I started my day with a good 20 minutes Theraputic stretch. Followed by a total body workout with light weights. I then proceeded with a 5 mile run. And ended it with a 10 minutes stretch. Nice & Easy... Interesting how letting go of toxic elements in ones lives, can allow one to feel free as a bird... Good night everyone.

  • Oksana
    Oksana

    Omg...I need you in my life!!! TOXIC people....:((( I have a few!!! How do we deal with it? Oh I wish we can have Lunch!!! :)
    YOu are a Joy to have on DM!!! God BLess you!!!!

    about 8 years ago Like

  • Marybeth P.
    Marybeth P.

    Great workout Angie! Comforting & inspiring post...sleep well.

    about 8 years ago Like

  • Jim D.
    Jim D.

    Good for you Angie! Hope all continues well for you Angie :)

    about 8 years ago Like

  • Jeremy F.
    Jeremy F.

    Strong run!

    about 8 years ago Like

  • Lisa E.
    Lisa E.

    Toxic people get a quick delete from me. We're busy people, we don't have time for that.

    about 8 years ago Like

  • Oksana
    Oksana

    Lisa...like that!!!:)

    about 8 years ago Like

  • Trace B.
    Trace B.

    Great point Angie! Nice workout!

    about 8 years ago Like

  • Carolyn S.
    Carolyn S.

    Love this post. Thanks for writing from your heart. Great work today, Angie! :)

    about 8 years ago Like

  • Coleen D.
    Coleen D.

    go, angie! very nice :)

    about 8 years ago Like

  • Julie M.
    Julie M.

    Excellent running, and great deeds.

    about 8 years ago Like

  • Paul S.
    Paul S.

    Great workout Angie and such a positve outlook!!

    about 8 years ago Like

  • Leeanne F.
    Leeanne F.

    I'm with Lisa - good one Angie :)

    about 8 years ago Like

  • Lisa P.
    Lisa P.

    Well said!!!

    about 8 years ago Like

  • Brian C.
    Brian C.

    i feel bad for toxic people. we only have to deal with them for a short period of time. they have to dear with themselves 24/7. happy thanksgiving to you and yours!

    about 8 years ago Like

  • Rachel W
    Rachel W

    You Go Girl! you have to let those kind of ppl go. they will only drain you and wear you down. Proud of You!!!!!!

    about 8 years ago Like

  • Jen B.
    Jen B.

    Great job Angie!!

    about 8 years ago Like

  • Valerie S.
    Valerie S.

    Toxins are bad for you in any form !! Great job Angie...be happy : )

    about 8 years ago Like

  • Mark H.
    Mark H.

    Great run Angie! And excellent post!

    about 8 years ago Like

  • Terry F.
    Terry F.

    Great job Angie! Hope you have recovered from your birthday! Hugs to you!

    about 8 years ago Like

  • Bert A.
    Bert A.

    Great run Angie! Love your post :)

    about 8 years ago Like

  • Rich E.
    Rich E.

    Great run........strong pace.

    about 8 years ago Like

  • Keith H.
    Keith H.

    Great workout, Angie. And a very strong run.

    about 8 years ago Like

  • Angie
    Angie

    Thank you all so much! I appreciated all of your inspiration and motivations! And Thank you ever so much for your kind words on my post. It really means a lot to me. You are all so very kind. And I am forever grateful to have friends like you on Daily Miles. Have a Wonderful and Joyous Happy Thanksgivins to Each and Everyone of you. May God Protect You All and Your Family Always Under His Wings of Love.

    about 8 years ago Like

  • Alicyn H. You're an Inspiration
    You're an Inspiration:

    Such a wonderful and inspiring post! So glad you're doing so great! And what an amazing workout in addition to a great attitude! I hope you have a wonderful Thanksgiving!

    about 8 years ago

  • Angus M.
    Angus M. You're an Inspiration
    You're an Inspiration:

    Nice pace Angie and things in life will go fine with your attitude.

    about 8 years ago