Miles:
95 total / 0 in 2019
Goal:

To be the best Mom ever.To enjoy life itself. For every breath we take is Priceless. My 2nd goal is to run my first ING NYC Marathon, for Team for Kids Charity.

Angie ran: It was awesome! As us...

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  • 3 miles
  • 00:29 time
  • 09:39 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 mi 00:29 09:39 pace

It was awesome! As usual... I started out today with a good 20 minutes stretch. It felt so good. That I wanted to fall asleep on the mat! Lol... What can I say... It was just one of those days! Moving along... I then proceeded with kick boxing in which It got me into the mood of Martial Arts Escrima / Kali. This time I incorporated Weapons. Instead of using my Bamboo sticks, I used my swords. I became an animal... Thinking of my target. I did the Martial Arts for about 35 minutes. I was putting up a good sweat. It was fierce. Talk about a total workout! It works every part of your body. One becomes flexible and strong within ones own body resistence. Your body becomes a weapon. I need to address one very important thing. And that is... Please do not attempt to do any form of Martial Arts without proper Training. Their are Strict Laws when it comes to Martial Arts. That being said... I then finished my workout with a 3 mile run at the club that I belong to. I took my time running today. It was very relaxing. It was too cold and windy here in New Jersey to run outside. All and all it was a fantastic day. Hope everyone is having a great evening!

  • Brodie W.

    Well done Angie!

    about 8 years ago Like

  • Richard K.
    Richard K.

    Excellent work!

    about 8 years ago Like

  • Marybeth P.
    Marybeth P.

    Great job Angie..sounds like some serious work. Glad it was such a great day.

    about 8 years ago Like

  • Azaka R.
    Azaka R.

    nice run Angie! nice pace too!

    about 8 years ago Like

  • Mark H.
    Mark H.

    Great run Angie!

    about 8 years ago Like

  • Don M.
    Don M.

    Yay, Angie. Way to zap that zero.

    about 8 years ago Like

  • Jessica C.
    Jessica C.

    Love stretching! Great work, Angie. :)

    about 8 years ago Like

  • Rebecca G.
    Rebecca G.

    Great job, Angie!

    about 8 years ago Like

  • Achillex
    Achillex

    Nicely done!

    about 8 years ago Like

  • Angus M.
    Angus M.

    Nice pace Angie!

    about 8 years ago Like

  • Paul S.
    Paul S.

    Great workout / run all and all awesome stuff Angie!

    about 8 years ago Like

  • Angie
    Angie

    Hey brodie! Thank you for your motivation! You rock!

    about 8 years ago Like

  • Angie
    Angie

    Hi Bill! Thank you so much for your motivation! I truly appreciate it! Your awesome!

    about 8 years ago Like

  • Angie
    Angie

    Hey Richard! Thank you! I appreciate it. You rock!

    about 8 years ago Like

  • Angie
    Angie

    Hi Marybeth! Thank you. It's so nice to hear from you agian! Your fantistic! Have a great evening...

    about 8 years ago Like

  • Angie
    Angie

    Hi Magda! Thank you sweetie. You rock Magda!

    about 8 years ago Like

  • Angie
    Angie

    Hey Mark! Thank you for your motivation. I appreciate it. Your Awesome!

    about 8 years ago Like

  • Angie
    Angie

    Hey Don! ZAP! I love that expression! Your too funny! Have a great evening. You rock Don!

    about 8 years ago Like

  • Angie
    Angie

    Hi Jessica! Thank you! Your fabulous! Glad to hear that you love stretching. It's the best! Have a great evening.

    about 8 years ago Like

  • Angie
    Angie

    Hi Rebecca! Thank you so much for your motivation! You rock!

    about 8 years ago Like

  • Angie
    Angie

    Hey Anchillex. Thank you! I appreciate it. Your Awesome!

    about 8 years ago Like

  • Angie
    Angie

    Hi Angus! Thank you! You rock!

    about 8 years ago Like

  • Angie
    Angie

    Hey Paul! Thank you for your motivation! I truly appreciate it. Have a great evening.

    about 8 years ago Like

  • Paul S.
    Paul S.

    I will thank's but it is still lunch time here!

    about 8 years ago Like

  • Angie
    Angie

    Hey Paul! That's right. Your in Australia! I here is beautiful there. Enjoy your day Paul. Cheers...

    about 8 years ago Like

  • Heather
    Heather

    Sounds like an awesome workout! I'm originally from NJ!

    about 8 years ago Like

  • Angie
    Angie

    Hi Heather! Thank you. I appreciate your motivation! You rock! What part of New Jersey are you from? It is a great State. I am Dutch. I was born in Curacao, The Netherlands Antillies.

    about 8 years ago Like

  • Anh P.
    Anh P.

    Great run on the run and the awesome workout, Angie!

    about 8 years ago Like

  • Danielle M.
    Danielle M.

    Awesome workout Angie!

    about 8 years ago Like

  • Paul S.
    Paul S.

    Yes a beautiful day today sunny and 27c or 80f weather wise and i'm stuck at work.

    about 8 years ago Like

  • Angie
    Angie

    Hi Anh! Thank you for your inspiration! I truly appreciate it. And congratulations again on your New York City Marathon. You Rocked it! Have a great evening Anh.

    about 8 years ago Like

  • Angie
    Angie

    Hi Danielle! Thank you so much for your motivation! You rock! Have a great evening Danielle.

    about 8 years ago Like

  • Angie
    Angie

    Paul... It's 80 degree there? I am so...... Jealous! It's 29 degree here in New Jersey. It's freezing cold here with Ice on some parts of town. So Good! I am so glad your stuck in the office. Lol... You know the old say... Misery loves company. Lol...

    about 8 years ago Like

  • Kylie U.
    Kylie U.

    nice work! i know what you mean about cold and windy! i'm in philly and i really wanted to run outside today but just couldn't do it! cold i can handle, wind i cannot! i love the kickboxing and martial arts! they hafta be such a good workout! great job

    about 8 years ago Like

  • Angie
    Angie

    Hi Kylie! Thank you so much for your Motivations. I truly appreciate it. Your fabulous! Yes... Kick boxing and Martial Arts are a great total body workout. I love it! You should try it. You would love it too. Once again.. Thank you Kylie. You Rock! Have a great evening.

    about 8 years ago Like

  • Angela T.
    Angela T.

    Awesome workou!! Swords????? How "badass" is THAT!!!!! Go GIRL POWER!!! Even after the "now kids, don't try this at home" language, I STILL want to try it (and probably at home! LOL)...nice pace on those miles, too!!! Again with the Girl Power!

    about 8 years ago Like

  • Oksana
    Oksana

    NOT happy here....:((( I am missing your posts!!!!! lol
    HUGS! you ROCK!!!!!

    about 8 years ago Like

  • Angie
    Angie

    Angela... Your Fabulous. And too Fierced! And did I mention you are extremely funny! Lol...
    What can I say... Your Awesome. Thanks girl friend. Have a great evening Angela.

    about 8 years ago Like

  • Angie
    Angie

    Hey Angela! no worries... Just don't get me mad! Lol... All kidding aside... Thank you so much for your Motivations! You Rock Oksana! Have a great evening!

    about 8 years ago Like

  • Liza M.
    Liza M.

    Great to have an easy run!

    about 8 years ago Like

  • Angie
    Angie

    Hey Liza! You know it girlfriend! Lol... Thank you for your motivations. I truly appreciate it. You Rock Liza!

    about 8 years ago Like

  • Bob
    Bob

    Great job! Awesome pace!

    about 8 years ago Like

  • Angie
    Angie

    Hi Bob! Thank you!

    about 8 years ago Like

  • Leeanne F.
    Leeanne F.

    Fantastic pace!

    about 8 years ago Like

  • Jen B.
    Jen B.

    I'm like that all the time!! Hard not to fall asleep :) Great workout!!

    about 8 years ago Like

  • Valerie S.
    Valerie S.

    Great job Angie !!

    about 8 years ago Like

  • Alicyn H.

    Wow! What an awesome workout! Nice job Angie!

    about 8 years ago Like

  • Liza M.
    Liza M.

    Angie- No problem ! DAilymile is so much fun and quick. Used-to have only nikerunning.com and it's not as quick as DMile for motivations and notes.

    about 8 years ago Like

  • Angie
    Angie

    Hi Leeanne! Thank you! Have a great evening!

    about 8 years ago Like

  • Angie
    Angie

    Hi Jen!!! Thank you! I am glad that I am not the only one that wants to fall asleep on the mat! Lol... Hope you are having a great evening Jen. You Rock!

    about 8 years ago Like

  • Angie
    Angie

    Hey Sam! Thank you for your Motivation! You Rock! Hey everyone!!! Please Welcome Sam H. to our family here on Daily Miles and Add her as a friend. Thank you!

    about 8 years ago Like

  • Angie
    Angie

    Hi Alicyn! Thank you so much! Coming from a powerhouse runner like yourself, mean a lot to me. Your Awesome Alicyn!

    about 8 years ago Like

  • Angie
    Angie

    Hi Valerie! Thank you. I appreciate it. You Rock!

    about 8 years ago Like

  • Sam H.
    Sam H.

    Sorry Angie im a she ha ha ha lol

    about 8 years ago Like

  • Angie
    Angie

    Hi Sam! More Woman Power!!! Yes!! You go girl...

    about 8 years ago Like

  • Sam H.
    Sam H.

    Thankyou lol

    about 8 years ago Like

  • Bill S.
    Bill S. Nice Job
    Nice Job:

    That's some good work for a Monday!

    about 8 years ago

  • Sam H.
    Sam H. Great Performance
    Great Performance:

    Nice run there Angie I tried to add you but you have too many friends lol

    about 8 years ago