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  • 3 miles
  • 00:29 time
  • 354 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Angelo C.'s Photo Angelo
    RUN
    alright BF Turin/Tropical 5.01 km 00:29 09:10 pace

    Didn't feel like it

    2 days ago   
  2. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 7.01 km 00:41 09:24 pace

    Monday kickoff 7.01 km @ 40:58 mins.

    3 days ago   
  3. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 5.01 km 00:27 08:37 pace

    Hot jog 5.01 km @ 26:50

    4 days ago   
  4. Angelo C.'s Photo Angelo
    swim
    great Olivarez Sports Complex 2000 m 00:50 40:14 pace

    2km-swim break

    4 days ago
  5. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 5 km 00:26 08:19 pace

    Friday fast five, 5 km @ 25:52 mins.

    6 days ago   
  6. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 6 km 00:34 09:10 pace

    It's still hot

    7 days ago   
  7. Angelo C.'s Photo Angelo
    RUN
    good BF Turin/Tropical 6.13 km 00:36 09:24 pace

    Humid jogging

    8 days ago   
  8. Angelo C.'s Photo Angelo
    RUN
    alright BF Turin/Tropical 5 km 00:30 09:36 pace

    Sluggish jogging. 5 km @ 29:50

    12 days ago   
  9. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 7.01 km 00:41 09:26 pace

    7 km AM jogging fix @ 41:06

    14 days ago   
  10. Angelo C.'s Photo Angelo
    RUN
    great 7 km 00:41 09:21 pace

    Hot jogging 7 km @ 40:42 mins

    15 days ago
  11. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 7 km 00:41 09:22 pace

    Battling the heat, 7km @ 40:48

    16 days ago   
  12. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 7 km 00:42 09:32 pace

    Monday 7 km @ 41:30 mins.

    17 days ago   
  13. Angelo C.'s Photo Angelo
    RUN
    BF Turin/Tropical 5.01 km 00:30 09:31 pace

    Slow jogging 5.01 km @ 5:55

    20 days ago   
  14. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 5.01 km 00:28 08:56 pace

    Inet! 5.01km @ 27:49

    21 days ago   
  15. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 5 km 00:28 08:54 pace

    A little cooler a bit faster jogging 5 km @ 27:41

    22 days ago   
  16. Angelo C.'s Photo Angelo
    RUN
    good BF Turin/Tropical 8.01 km 00:47 09:26 pace

    Jogging 8.01 km @ 47 mins against the 31C heat

    23 days ago   
  17. Angelo C.'s Photo Angelo
    RUN
    great 7.01 km 00:41 09:28 pace

    Jogging against the heat 7.01 km @ 41:16.

    24 days ago
    • Werner
      Werner Great Performance
      Werner Great Performance:

      gawin mo nang 10k nexttime! hehe... great pace bro \m/

      24 days ago

    • Angelo C.
      Angelo C.
      Angelo C.

      thanks! honga e inet men \m_

      23 days ago • Like

  18. Angelo C.'s Photo Angelo
    RUN
    good BF Turin/Tropical 5 km 00:30 09:36 pace

    Summer heat jogging slow-down 5km @ 29:51

    27 days ago   
  19. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 5.01 km 00:30 09:39 pace

    Easy lazy jogging 5 km @ 30 mins

    28 days ago   
  20. Angelo C.'s Photo Angelo
    RUN
    great BF Turin/Tropical 5.01 km 00:29 09:22 pace

    Easy AM jogging fix 5.01 km @ 29:10

    30 days ago