Miles:
892 total / 353 in 2012
Goal:

Stay healthy & lead by example! Some athletes run to train. Some athletes train to run. But make no mistake.... All Athletes RUN.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:10 time
  • 836 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Morning J 5k 3.25 mi 00:30 09:13 pace

    So glad to have my husband by my side!!!

  2. RUN
    great Nice neighborhood run 5.5 mi 01:00 10:54 pace

    Check out The Kooks opening for Foster the People next month. Great easy jogging tunes. Took it slow after a month off of vacationing (planned runs failed), Gma in the hospital for 4 days, replacin... read more

  3. FIT
    great at the Gym 13 mi 00:45 03:27 pace

    1st workout after vacation and diet change. It was fantastic!

  4. RUN
    great Nice neighborhood run 5.5 mi 01:00 10:54 pace

    The Goat Rodeo Sessions is my new favorite jogging music!

    • Joel C.
      Joel C.

      You've peaked my interest what is goat rodeo sessions?

      25 days ago Like

  5. FIT
    at the gym 13 mi 00:45 03:27 pace

    The music was awful so it was really hard to get into it. And the instructor mumbled the whole time making it hard to understand what was important to listen too.

  6. RUN
    great at the Gym 5.58 mi 00:57 10:17 pace

    It was a breeze. And I was so much faster then this! It counted my cool down against me. lol

  7. FIT
    good Medcine ball workout 1min rep... 00:30

    I could hardly hold a pen once I got to work this morning!