Miles:
1549 total / 430 in 2014
Goal:

To stay in shape, increase my speed for a new PR on my next race (TBD) and to work towards a 4th Warrior Dash!

Angela Wetzel ran: Shawna is doing SOOOO...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:30 time
  • 11:58 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Shawna's Neighborhood 2.5 mi 00:30 11:58 pace

Shawna is doing SOOOO good and brought her friend Hedessa along too! Great pace!