Miles:
1335 total / 216 in 2014
Goal:

To stay in shape, increase my speed for a new PR on my next race (TBD) and to work towards a 4th Warrior Dash!

Angela Wetzel ran: Run with Shawna! Yay!

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  • 3 miles
  • 00:32 time
  • 12:48 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Loop with Shawna 2.5 mi 00:32 12:48 pace

Run with Shawna! Yay!