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  • 9 miles
  • 01:50 time
  • 486 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Angela W.'s Photo Angela
    RUN
    great Longs Park 2.14 mi 00:20 09:28 pace

    Good time, not I need to get my distance up!

    1 day ago
  2. Angela W.'s Photo Angela
    FIT
    good Riggs Hill 1.4 mi 00:18 13:01 pace

    A short hike with a run at the end.

    1 day ago
  3. Angela W.'s Photo Angela
    RUN
    alright Matchett Park 2.3 mi 00:23 10:01 pace

    Hitting a wall lately! But I will break out!

    6 days ago
  4. Angela W.'s Photo Angela
    RUN
    tired Matchett Park 1.8 mi 00:18 10:11 pace

    Not enough sleep and hotter than crap out! That'll teach me...:-)

    7 days ago
  5. Angela W.'s Photo Angela
    VELO
    Crossroads 3.05 mi 00:12:53 14.2mph pace

    Wanted to do more but was short on time

    15 days ago
  6. Angela W.'s Photo Angela
    RUN
    good Mica Mine Trail 3 mi 00:30 10:01 pace

    Not bad for a trail run!

    17 days ago