46 total / 0 in 2018

To run 10k in Footstock June 2011 To run a half marathon before the year is out.

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Angela logged 46 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    great Track 5 km 00:31 09:49 pace

    Considering I almost didn't find my motivation, I'm very happy with this run. I pushed myself to go faster then my normal pace.

  2. RUN
    alright track 4 km 00:27 10:39 pace

    Really hard today! Not sure I could have done more than 4, wasn't sure I could do that much! Just need to keep going.

  3. RUN
    alright Track 6 km 00:41 10:59 pace

    Run was harder today, had a hard time hitting a decent stride. Didn't help that the boys interrupted me a number of times.

  4. RUN
    great Track 6 km 00:41 10:51 pace

    Did this run straight, 27 laps! Felt I could have done another kilometer.

  5. RUN
    great Track 6 km 00:43 11:32 pace

    I wasn't sure how well today would go after the boot camp yesterday. I did my first 2 kms with a half walk in between, the ran the next 4 kms I ran straight (other than water stops)!!! I was... read more

  6. FIT
    good Boot Camp 00:50

    A lot of core and strength training today, with a lap run between each exercise. Worked hard today!

  7. RUN
    good Track 5.5 km 00:38 11:07 pace

    Today went really well. I was running for 1 km (4.5 laps), and walking for half a lap. I finally felt like I got back into a stride today. Looking forward to a run on Friday.

  8. RUN
    alright Track 3 km 00:25 13:24 pace

    I found this run a little harder, didn't get as much sleep as I should have, and I had pushed myself a fair bit the day before. Still glad I made it out though. Ran 3 laps, and walked half a... read more

  9. RUN
    good Track 5 km 00:37 11:54 pace

    Didn't start off too great today, after feeling off yesterday I didn't know how well I would do. Started off walking half a lap, then running 2.5. Towards the middle, I started running ... read more

  10. RUN
    good Track 5 km 00:41 13:11 pace

    Pushed again, ran 2.5 laps and only walked half.

  11. RUN
    good 4 km 00:40 16:05 pace

    Considering I already worked out today, I was pretty happy I could run at all! Ran 2 laps, walked one for the duration.

  12. FIT
    good 3.05 km 00:43 22:25 pace

    Pushed myself a bit harder today, could have gone longer, but time to get the little guy to swim lessons!

  13. FIT
    good 2.8 km 00:40 22:59 pace

    Felt good to stretch and work my legs again, they were a bit sore this morning.

  14. RUN
    alright 5.3 km 00:47 14:16 pace

    Ran 2 laps, then walked one, did this for the entire time. I was really having difficulty with pace at the end. Not impressed with how poorly I did.

  15. FIT
    alright 2.8 km 00:40 22:59 pace

    Felt pretty good, wasn't as hard as I was expecting.

  16. FIT
    alright 1.2 mi 00:31 25:50 pace

    It was much harder than I thought it would be, guess I've been away too long :(

  17. FIT
    good Boot Camp 00:50

    Was another hard workout! Arms was very difficult, but I suspect that is from the Kimbo video I did yesterday... Day 4 is done!

  18. FIT
    alright Day 2 1.5 mi 00:33 22:00 pace

    It was harder today, my legs were protesting!

  19. FIT
    good P90X Kimbo 00:40

    This was different, certainly a great overall workout.

  20. FIT
    good Day 1 00:42

    Felt so good to get back into things, need to remember that feeling!