Angela Rengstorf ran: easing back in with 2...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:54 time
  • 10:50 pace
  • 598 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great low and slow 5 mi 00:54 10:50 pace

easing back in with 2 weeks of trying to keep HR low. Therefore, I must run slow.
avg hr: 136