Angela
I WILL get in more than 2 runs this week, dammit! I will!
- Miles:
- 91 total / 0 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Angela logged 91 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
RUN
good Grace Race 5K Route 3.1 mi 00:32 10:21 pace
-
RUN
good McLafferty/ Campus Lake 3.75 mi 00:41 10:51 pace
Big thunderstorms this morning so mid-day run. It's pleasant, but still a hot, sweaty run.
-
FIT
-
FIT
-
RUN
-
RUN
good Emerald to McLafferty 5.22 mi 00:57 10:56 pace
Hard to wake up this morning so proud of myself for getting vertical and running. I thought my pace was better, but I'll take it.
-
Nice job on the 5 miler, Angela.
almost 2 years ago • Like
-
-
RUN
good McLafferty/Campus Lake 3.93 mi 00:41 10:25 pace
Still trying to get back into the swing of things. It was in the 60s this morning so I couldn't pass up a chance to run in non-sweltering weather.
-
#dailymission: It is a necessity for me. I stay at home with my two kids most of the time so it is the only way I can get my run in.
-
RUN
good McLafferty/Campus Lake 3.75 mi 00:42 11:06 pace
Trying to get back into a routine after a trip to Costa Rica. It is HOT! I'm not sure I have ever been this sweaty.
-
RUN
good Oakland Cemetery Run 4 mi 00:43 10:52 pace
Decent run. Tired legs after yesterday. There is something motivating about starting the day running around a cemetery.
-
RUN
good Pleasant Hill 6+ 6.74 mi 01:17 11:25 pace
A longish run without my Sunday cohorts.I find I get squirrly around mile 4. I suffered through the rest due to the heat and humidity. I need to buy a fuel belt. Any suggestions?
-
Nice run. I like my Fuel Belt but I recommend getting the adjustable one. When I bought mine it fit, then I lost weight and it was too loose. Mine holds 4 bottles and came with a small pouch. I added a larger pouch for holding my phone and Gu.
about 2 years ago • Like
-
Depends on what your goals are! I considered a fuel belt, but even the 4 bottle only held 40 oz and I would have had to stash water on longer runs (parks otu here have no water fountains- what's up with that?). Just bought a camelbak with 100 oz capacity. Should keep me hydrated for a while. Beautiful run today!
about 2 years ago • Like
-
Excellent miles, Angela. Good job on your run.
about 2 years ago • Like
-
Nice job! I like a handheld much better than the belt. Too much bobbling.
about 2 years ago • Like
-
- RUN
-
FIT
great Root Chakra Vinyasa 01:30
Continuing the chakra series . . . focused on the one that roots you to the earth so lots of hip openers, floor work, lunges. I was surprisingly sore this morning. Oh, my aching glutes!
-
VELO
great Route 13 Scramble 11.72 mi 01:00 11.7mph pace
Coming out of a grading fog . . . hello world! It is a bright, clear, cool morning. I wish I could record smells somehow. This morning smelled of honey suckle. And, we heard a rooster.
-
RUN
good Grace Race 5K Route 3.1 mi 00:32 10:23 pace
Quick run this morning before my youngest wakes up. I thought I had a 5K PR, but, alas, no. Close. And, not bad for the morning after a longer run. Now, back to . . . grading. :)
-
RUN
great Crab Orchard 7 7.08 mi 01:17 10:48 pace
Great long-ish run with my 2 Sunday long run partners. It's been quite some time since we all ran together. We got caught up and had a great run. Now, more grading . . . sigh.
-
great work, angela! sorry about the grading.
about 2 years ago • Like
-
Nice run! :)
about 2 years ago • Like
-
Nice Job:
Very nice miles, Angela. Good job!
about 2 years ago
-
Thanks all. Just pondering whether I am in for a shorter run in the a.m. I am thinking yes . . . yes I am! :)
about 2 years ago • Like
-
-
VELO
good Route 13 Scramble 11.72 mi 00:58 12.1mph pace
Rainy chilly morning and not feeling great physically so I opted for a bike ride instead of a run. Glad I went! Now I have another marathon to complete . . . grading 50 essay exams and 17 papers.
-
great miles on the cycle! good luck grading :-(
about 2 years ago • Like
-
Thanks Allison . . . getting the game face on! Enjoy your time in MD!
about 2 years ago • Like
-
Oi. I think your second marathon will be tougher than your boke ride. :) Good luck!
about 2 years ago • Like
-
It is . . . it is. Slow, slow going!
about 2 years ago • Like
-
-
RUN
alright Slog and sweat 4.85 mi 00:52 10:45 pace
Later start than usual so it was already steamy. What happened to spring? I am trying to keep my feet light but gravity seems to love me. Despite all this, I managed to keep it under 11.
-
Oh, and I saw Allison along the way!
about 2 years ago • Like
- Show 2 more comments...
-
Very nice miles in the heat & humidity, Angela. Good job!
about 2 years ago • Like
-
Nice run in the heat!
about 2 years ago • Like
-
-
FIT
-
FIT
Angela
Excellent job on your run, Angela.
almost 2 years ago • Like • 1 person