Site:
http://talesofawesomeangieandotherstuff.blogspot.com/
Miles:
470 total / 5 in 2013
Goal:

My goal is to constantly improve. I want to gain all the knowledge I can, provide support for those who might need it and receive some encouragement myself.

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Angela logged 470 miles.

Last workout 22 days ago. Help get them back on track!

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Entries

  1. Angela R.'s Photo Angela
    walk
    around town 8.81 mi 01:49 12:22 pace

    it was kind of a hybrid thing. walking, jogging, crying.. ;)

    10 months ago
  2. Angela R.'s Photo Angela
    RUN
    alright Around town a bit 4.31 mi 00:40 09:20 pace

    It was a tough run actually. Legs really sore from my work out plus it was hot and windy. Still felt better after than I did before though :)

    about 1 year ago
  3. Angela R.'s Photo Angela
    RUN
    alright 04-29-12 5.99 mi 01:00 10:01 pace

    Not feeling my best. Ankle was stiff for the first 2/3 of the run plus it was raining like mad! BUT, I feel good and am glad I got out :)

    about 1 year ago   
    • Eva M.
      Eva M. You're an Inspiration
      Eva M. You're an Inspiration:

      The weather is looking crappy out for sure. i can't decide if I want to go run or not, I'm so cozy warm in here :)

      about 1 year ago

  4. Angela R.'s Photo Angela
    RUN
    alright 04-26-12 8.56 mi 01:14 08:39 pace

    My gps screwed up. I was all outta whack! I don't even know if this is correct but it's pretty damn close.

    about 1 year ago   
    • Abe C.
      Abe C. Nice Job
      Abe C. Nice Job:

      gotta love technology. :)

      about 1 year ago

  5. Angela R.'s Photo Angela
    RUN
    good To the park and back 4.54 mi 00:41 08:59 pace

    Felt good and I got to see a VERY motivational woman on my way! A great run on all fronts :)

    about 1 year ago
  6. Angela R.'s Photo Angela
    RUN
    great Arbor Day 10k 6.56 mi 00:54 08:15 pace

    Waiting on official chip results but this is what the lady in my phone said I did. A great run today!

    about 1 year ago
  7. Angela R.'s Photo Angela
    RUN
    good ran around town 10.04 mi 01:34 09:20 pace

    A beautiful day for running

    about 1 year ago
  8. Angela R.'s Photo Angela
    FIT
    blah 01:00

    Never worked out with someone before. I didn't like it, kept having to take my earebuds out, losing focus and concentration. I like the partner, i think I just need to find a way to get the mo... read more

    about 1 year ago
    • Ed T.
      Ed T.
      Ed T.

      Lol...glad u got the workout in!!...I like working out alone..you get a lot more done!!...

      about 1 year ago • Like • 1 person

    • Eva M.
      Eva M.
      Eva M.

      Gotta tell them its quiet time :)

      about 1 year ago • Like • 1 person

  9. Angela R.'s Photo Angela
    RUN
    alright Arbor Lodge and back 6.06 mi 00:56 09:11 pace

    Would have loved to go farther but I'm short on time.

    about 1 year ago
  10. Angela R.'s Photo Angela
    FIT
    good Shoulders, bi's and tri's 01:00

    Super sets with 45 sec rest. i love this workout!

    about 1 year ago