Angela
Good! Things are getting easier
- Miles:
- 22 total / 0 in 2013
- Goal:
Make my health my priority. Run at least one half marathon in 2012. Run at least one race per month between March & November.
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Angela logged 22 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
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RUN
tired 2 mi 35:00
Run/walk with Ease into 5k. The amount of running went up today and it was tough, but I got through it!
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RUN
great 2 mi 35:00
Run/walk using Ease into 5k. Getting easier!
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RUN
great 2 mi 35:00
Run/walk using Ease into 5k program. Easier today than it was the first day of Week 2.
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FIT
great 25:00
Came home and lifted after my run, since I missed my scheduled weight session yesterday. Still doing the Crunch Total Resculpt, which I really enjoy!
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RUN
good 2 mi 35:00
Mix run/walk using Ease into 5k. Was tougher this week - my shins complained a bit more - but it went well.
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RUN
great 2 mi 35:00
Good run!
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FIT
great 25:00
Weights using Crunch Total Resculpt video. I like it because the teacher isn't annoying! :)
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RUN
good 2 mi 35:00
Another good run today! The inhaler (knock on wood) is really working!
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RUN
good 2 mi 35:00
10 minute warm up. Run/walk using the Ease Into 5K program. 5 minute cool down. It was my first time using my new inhaler and my allergies were kept at bay. I think the it worked!
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RUN
tired Treadmill 2 mi 00:35 17:30 pace
10 minute warm up. Run/walk. 5 minute cooldown. Better session today. Especially with breathing. BUT, post-workout my allergies kicked in - now I'm feeling terrible. Boo!
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RUN
blah Treadmill 2 mi 35:00
10 minute warmup, run/walk, 5 minute cool down. Better than last time, though because of my allergies I still feel like I'm breathing through a straw...ugh!
- RUN
