Miles:
22 total / 0 in 2013
Goal:

Make my health my priority. Run at least one half marathon in 2012. Run at least one race per month between March & November.

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Angela logged 22 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Treadmill 2 mi 30:00

    Good! Things are getting easier

  2. RUN
    tired 2 mi 35:00

    Run/walk with Ease into 5k. The amount of running went up today and it was tough, but I got through it!

  3. RUN
    great 2 mi 35:00

    Run/walk using Ease into 5k. Getting easier!

  4. RUN
    great 2 mi 35:00

    Run/walk using Ease into 5k program. Easier today than it was the first day of Week 2.

  5. FIT
    great 25:00

    Came home and lifted after my run, since I missed my scheduled weight session yesterday. Still doing the Crunch Total Resculpt, which I really enjoy!

  6. RUN
    good 2 mi 35:00

    Mix run/walk using Ease into 5k. Was tougher this week - my shins complained a bit more - but it went well.

  7. RUN
    great 2 mi 35:00

    Good run!

  8. FIT
    great 25:00

    Weights using Crunch Total Resculpt video. I like it because the teacher isn't annoying! :)

  9. RUN
    good 2 mi 35:00

    Another good run today! The inhaler (knock on wood) is really working!

  10. RUN
    good 2 mi 35:00

    10 minute warm up. Run/walk using the Ease Into 5K program. 5 minute cool down. It was my first time using my new inhaler and my allergies were kept at bay. I think the it worked!

  11. RUN
    tired Treadmill 2 mi 00:35 17:30 pace

    10 minute warm up. Run/walk. 5 minute cooldown. Better session today. Especially with breathing. BUT, post-workout my allergies kicked in - now I'm feeling terrible. Boo!

  12. RUN
    blah Treadmill 2 mi 35:00

    10 minute warmup, run/walk, 5 minute cool down. Better than last time, though because of my allergies I still feel like I'm breathing through a straw...ugh!

  13. RUN
    tired Treadmill 2 mi 00:35 17:30 pace

    Started back with C25K on week 3, which is where I left off a few weeks ago. 10 min warmup, run/walk, five minute cooldown for a total of 35 min. I'm congested so this was not fun. Note to sel... read more