You rock! on a workout

Congratulations on the PR Angela, great finishing time! on a workout

Spankingly good running Angela. Really strong performance! on a workout

Very strong intervals Angela. I have no doubt that a 3.40 marathon is easily ... read more

Even with these issues looks like a very solid pace Angela! on a workout

Strong run Angela. Solid pace and you worked it to the end, great prep for th... read more

Nice bike Angela. Sounds like a beautiful ride! on a workout

Hang in there; sometimes you just have an off workout and it turns out your b... read more

I'm sure you will get what you want from your marathon. You have done 95% of ... read more

Really strong set of numbers Angela. In fact it looks very similar to my spli... read more

Great run Angela. These step-up runs are hard. Nice job! on a workout

Great run Angela. Nice to get the first one under your belt! on a workout

wow lady!! those are some AHH-MAZE-ING yasso's! on a workout

Strong run Angela. I agree, running with someone else, assuming they're about... read more

Another really solid run Angela - especially considering the elevation gain. on a workout

Good ride Angela. SI can be VERY painful (as I'm sure you know) I always foun... read more

You're getting faster! on a workout

Wow Angela what a great set! You are looking very strong for your marathon! on a workout

Several million bravery points for this workout Angela. I've done it twice an... read more

Very nice run Angela - especially considering the hills. on a workout

These are fantastic results Angela. Looks like a 3.25 marathon maybe right on... read more

Way to push through! Hope it gets better. on a workout

Very nice run Angela. I find these runs particularly hard - especially the fi... read more

Nice run Angela. You are so right about the temps - 5C of the max over here a... read more

Great set Angela! You've got some solid consistency there. Is the leg OK from... read more

Epic run Angela! We've all fallen while out there but that's crazy :o Now it... read more

Good run Angela. I'm sure the legs will sort themselves out as the miles go bye! on a workout

The speed returns! I'm still waiting on my speed! on a workout

Very solid set there Angela. You are really looking at sub 3.25 with maybe ev... read more

Great job Angela! on a workout

Where you been hiding? :-) I hope all is well.

Good job with the hills today; you are very strong on them now!

Awesome race! on a workout

Way to make it happen even on no sleep. You moms never fail to impress me. Ho... read more

Nice run Angela. on a workout

You look hot in a swimsuit. Lots of love, your stalker. on a workout

I really don't know anything about swimming ;) on a workout

Nice!!! on a workout

Way to go! :-)

Great training and research! Very cool.

Like U2 blaring through my headphones, you inspire me. Keep logging everythi... read more

You're going to rock it! have fun! You will do fantastic and I will be routin... read more

You're going to rock it! Have fun and finish strong on Saturday!!!