Miles:
2484 total / 111 in 2012
Goal:

BQ at the Pocatello Marathon, then run Boston. 5K under 20 minutes.

Angela G. ran: Ran with the the folk...

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  • 7 miles
  • 01:22 time
  • 12:34 pace
  • 588 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
great Run with Natural Strides 6.54 mi 01:22 12:34 pace

Ran with the the folks at Natural Strides. We had a great time running around Woodstock. Everyone was trying to keep to a zone 2 so it was a nice easy run. Had a walking warm up and cool down. Generally felt great after the run so hopefully this cold stuff is done with.

5 months ago via Garmin

Calories
588