Miles:
2484 total / 111 in 2012
Goal:

BQ at the Pocatello Marathon, then run Boston. 5K under 20 minutes.

Angela G. ran: Ran with Richard befo...

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  • 6 miles
  • 01:06 time
  • 10:51 pace
  • 585 calories
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  • 0 ft climb
  • 180 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
alright Ohio run 6.05 mi 01:06 10:51 pace

Ran with Richard before Thanksgiving dinner. First run since getting bronchitis. It was alright. Couldn't keep zone 2. Felt tired even though the run was super slow. We will see how the lungs feel tomorrow.

Calories
585