Miles:
367 total / 8 in 2013
Goal:

Run an entire half marathon. Run an entire full marathon. Be in the best shape of my life. Have the body I've always wanted.

Angela did a cross training workout: did my first HIIT ses...

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great HIIT session 2 mi

did my first HIIT session today and it felt great! I had all intentions of staying on the elliptical for it but after a mile on that thing I had to get off and head to the treadmills. Followed that with NTC's leg workout! Was sore today from their arms workout yesterday and will definitely be sore tomorrow from this! Exciting day at the gym!!

11 months ago via Electric Miles