Miles:
367 total / 8 in 2013
Goal:

Run an entire half marathon. Run an entire full marathon. Be in the best shape of my life. Have the body I've always wanted.

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  • 2 miles
  • 0:00 time
  • 220 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Angela's Photo Angela
    RUN
    great 2 mi

    Just did a HIIT workout before hitting my arms, shoulder and core hard. Last night I ran a very easy 9:15 mile and I'm still excited! I think the HIIT workouts are paying off in speed if not w... read more

    35 minutes ago
  2. Angela's Photo Angela
    Shared Photo

    The cover of Boston Magazine where they used shoes from people in the race. <3

    26 days ago
  3. Angela's Photo Angela

    I haven't been on here lately (again) b/c I really had to focus on my semester and I haven't really been able to run since Nov b/c of my ankle and plantar fasciitis. Yesterday I was nappi... read more

    about 1 month ago
    • Jay S.
      Jay S.
      Jay S.

      Very well said Angela. And great to see you again.

      about 1 month ago • Like • 1 person

    • Show 5 more comments...
    • Angela
      Angela
      Angela

      yes! I meant to mention how hard people work to get there but I am usually trying to get my thoughts down so quickly that a good bit gets left out! Thank you!

      about 1 month ago • Like

    • Ernest S.
      Ernest S.
      Ernest S.

      Great message!!!! Thanks for checking in and keep up the GREAT work you are doing in school! Peace Angela!!!

      about 1 month ago • Like

  4. Angela's Photo Angela
    FIT
    00:45

    I had my spin class this morning. No double spin this week :( Luckily my instructor for the morning class has really stepped it up and is really kicking our butts! All this spinning is really tight... read more

    3 months ago
  5. Angela's Photo Angela
    RUN
    2.25 mi 00:23 10:06 pace

    I did this last night at the gym. I was hoping for 3 but if you know me at all you know I can't take it as slow as I need to in the beginning to get thru an easy run. So I went faster than I w... read more

    3 months ago
  6. Angela's Photo Angela
    Shared Photo

    Happy two years of healthy lifestyle to me!!!I did another kettle bell routine and practiced my hula hooping to celebrate!

    3 months ago
  7. Angela's Photo Angela

    alright I've been absent again. I worked out three times since tues but still no running and I got sick on Wednesday night so Thursday's workout was cancelled. I took two days off so I am... read more

    3 months ago
    • Jay S.
      Jay S.
      Jay S.

      I missed you little cutie. The other side isn't as much fun as here.

      3 months ago • Like • 1 person

    • Angela
      Angela
      Angela

      I know!! I am trying to get back here regularly! I miss you guys too!!

      3 months ago • Like • 1 person

    • Ernest S.
      Ernest S.
      Ernest S.

      Co-workers found some good kettlebell workouts on YouTube. You probably knew this already. Rest well!!!

      3 months ago • Like

  8. Angela's Photo Angela
    RUN
    great 1 mi 00:09:45 09:45 pace

    this is an estimation as I didn't look down once I finished. I was trying to warm up before my second spin class and this did the trick. The lady next to me kept looking at my stats so I gave ... read more

    3 months ago
  9. Angela's Photo Angela
    FIT
    great 01:30

    I love Mondays!!! I have two spin classes on Monday and both instructors kick my butt!!! Such a great day of workouts! I feel amazing!!

    3 months ago
  10. Angela's Photo Angela

    LOVE LOVE LOVE this chick!!!

    3 months ago
    • Craig O.
      Craig O.
      Craig O.

      Wow I would have landed on my face and then bounded on my head a couple times.

      3 months ago • Like • 1 person

    • Angela
      Angela
      Angela

      me too!!! definitely not coordinated enough for this

      3 months ago • Like • 1 person

    • Vince I.
      Vince I.
      Vince I.

      call me the complainer in the group. that would be best suited in her own house. I would call it a distraction to those trying to focus on there own workout

      3 months ago • Like • 1 person

    • Chris B.
      Chris B.
      Chris B.

      I would have thrown something at her! There is a woman at my gym who dances between sets on machines or using weights. Annoys the heck out of me because you have to jump out of the way of her spastic jerking!

      3 months ago • Like • 1 person

  11. Angela's Photo Angela
    FIT
    leg day 01:15

    So my foot and ankle hurt so much after yesterday's run that I decided I need more time off!! so much boo!!!! but I was able to get some good leg day workouts in.(squats, lunges, dead lifts, p... read more

    3 months ago
  12. Angela's Photo Angela
    FIT
    great 01:30

    This portion of the workout was phenomenal! I have been focusing on strength again and loving the results! I wanted to do legs today but the silver sneakers were in my area so I did some arms and c... read more

    3 months ago
    • Mark E.
      Mark E.
      Mark E.

      Nice work! Go to playstore and search dailyworkout. It's alot like the mobile site, though.

      3 months ago • Like • 1 person

    • Show 3 more comments...
    • Angela
      Angela
      Angela

      Thank you Mark!!! And thank you everyone else (ha ha excuse me while I be awkward for a min) Steve, its a senior citizen aerobics class. Super cute but in the way a lot ha ha.

      3 months ago • Like

    • Steve P.
      Steve P.
      Steve P.

      awesome workout Angela!!

      3 months ago • Like

  13. Angela's Photo Angela
    RUN
    good 3 mi 00:31 10:26 pace

    my ankles always hurt so much at the beginning of runs lately and sometimes they loosen up and sometimes not so much. This was a time when they did but the run was kinda tedious. It could have been... read more

    3 months ago
  14. Angela's Photo Angela

    so a quick note. I took some time off b/c I couldn't return all of the love I was receiving and I felt badly b/c of it. Also, my life desperately needed focus so I cut out as many distractions... read more

    3 months ago
  15. Angela's Photo Angela
    Shared Photo

    Canada Steve , I literally just saw this. Perfect timing. This is how you run in canada. Whether its accurate or not is of no import.

    3 months ago
  16. Angela's Photo Angela

    Why is my picture sideways? That's obnoxious. Its like someone doesn't want me back!

    3 months ago
    • Steve P.
      Steve P.
      Steve P.

      ;-)

      3 months ago • Like • 1 person

    • Show 3 more comments...
    • Laura A.
      Laura A.
      Laura A.

      That happened to me earlier when I uploaded a photo on the full site but it was fine when I uploaded using electric miles. And the pic on my phone was normal not sideways. Not sure why that happened. But Jay didn't straighten mine out for me.

      3 months ago • Like • 1 person

    • Angela
      Angela
      Angela

      well I can't find the option to fix it so it's just going to be sideways for a min.haha I am trying to figure it out but meh It's kinda low on my list of things to do haha

      3 months ago • Like • 1 person

  17. Angela's Photo Angela
    RUN
    good Recovering 1.5 mi

    I had an awful weekend starting with an ER visit over night with my son then I got sick with the flu so deciding to run today might have been a little ambitious as I immediately started to pour swe... read more

    6 months ago via Electric Miles
  18. Angela's Photo Angela

    So today was my big day. The tribute run. 11.28 miles for the last day I spoke to my dad 5 years ago. My dad was diagnosed with prostate cancer at a very advanced stage.My dad was always conscious ... read more

    6 months ago
  19. Angela's Photo Angela
    RUN
    great Tribute run!!!!!!! 11.28 mi

    I will write up a recap later but I did it!!!

    6 months ago via Electric Miles
  20. Angela's Photo Angela

    3 down!!!

    6 months ago via Electric Miles