Miles:
1314 total / 746 in 2012
Goal:

a marathon and eventual completing Ironman - Kona

Angela Betita ran: Felt good doing somet...

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  • 5 miles
  • 00:59 time
  • 12:42 pace
  • 1037 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Waterfront 4.64 mi 00:59 12:42 pace

Felt good doing something I know how to do. I did slow down the last half mile not finishing as strong as I like but over all it was a beautiful day and a great run.

4 months ago

Calories
1037