Miles:
165 total / 0 in 2013
Goal:

Start running trail races and get faster in the 5k and 10K.

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Angela logged 165 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
  2. RUN
    great 7 mi

    Tempo run! 2 mile warm up followed by 4 miles tempo, 1 mile cool down! Felt great!

  3. RUN
    good Los Penasquitos 9.22 mi

    Hilly run at Los Penasquitos Canyon!

  4. RUN
    alright 3.5 mi

    a bit tired from last night's run

  5. RUN
    good 7.5 mi 01:07 08:56 pace

    Friday night date run with Kate :)

  6. RUN
    alright Bridal path 4 mi

    Body felt tired today

  7. VELO
    good Trainer ride next to Kate 01:15

    Watched Unbreakable!

  8. RUN
    great Pacific Grove Costal Path 5 mi

    Great run with Kate at the most beautiful place ever!

  9. VELO
    good 01:00

    Trainer ride using the Strength DVD

  10. VELO
    good 01:00

    Trainer ride next to Kate on the Treadmill

  11. RUN
    good Balboa Park 5 mi

    Great run with Kate, followed by strides

  12. RUN
    good Torrey Pines 7 mi

    Great run with Great company

  13. RUN
    alright 24 Hour Fitness Treadmill 4 mi

    Late run, crappy treadmill

  14. RUN
    alright Shiley Treadmill 4 mi

    Treadmill followed by 30 mins on elliptical, and leg weights