Angela ran: Apparently I forgot t...

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  • 4 miles
  • 00:33 time
  • 08:15 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:33 08:15 pace

Apparently I forgot to log this one. It was track day but I felt AWFUL & also my doctor had also given me the stink eye about doing speedwork so soon, so I didn't feel too bad about just getting in some easy miles.