- Miles:
- 3123 total / 261 in 2013
- Goal:
My ninth Half , and my tenth Tri....and as many 5K and 10 K charity races I can book lol
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
8.02 mi 02:00 14:54 pace
-
RUN
10.57 mi 02:44 15:29 pace
Hot ran out of water mile 8 and fountains at last two stops were off ugh dead legged
-
RUN
12.01 mi 02:40 13:20 pace
Wet yuck
-
RUN
10.24 mi 02:26 14:17 pace
-
RUN
10.2 mi 02:18 13:29 pace
Nice easy
-
RUN
10.2 mi 02:18 13:29 pace
-
RUN
6.01 mi 01:10 11:42 pace
-
RUN
7.01 mi 01:28 12:36 pace
-
RUN
10.02 mi 02:01 12:04 pace
-
Local runners here are wearing race shirts or Boston colors tomorrow and we are doing silent runs in honor of those at Boston. Join the cause .. God be with them all .. as we continue prayer for Bo... read more
-
RUN
3.02 mi 00:35 11:32 pace
-
Angel here explosions at Boston marathon by finishing line on news
-
Angel here explosions at Boston marathon by finishing line on news
-
RUN
9 mi 02:13 14:45 pace
-
RUN
3.1 mi 00:34 11:00 pace
-
RUN
1.01 mi 00:16 15:22 pace
-
walk
3.01 mi 00:35 11:32 pace
-
RUN
4.02 mi 00:52 12:57 pace
Windy
-
walk
4.02 mi 00:57 14:16 pace
-
RUN
4.02 mi 00:54 13:30 pace
Angel
Angel
Awesome Angel
about 1 month ago • Like • 1 person