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Angel logged 377 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    1 mi

    Gym work...hills on the treadmill and weights

  2. walk
    1 mi

    hills on the treadmill and then weights

  3. RUN
    2.75 mi

    worried about downpouring rain so I zig zagged thru the neighborhood.

  4. walk
    1 mi

    Gym...hill work on the treadmill, weights and 20 minute bike ride

  5. walk
    1 mi

    Gym - walked on the treadmill and then worked out on the machines

  6. RUN
    2.69 mi

    taking it slow...working on getting back into the habit

  7. RUN
    good 2.9 mi

    run/walk intervals

  8. RUN
    2 mi

    worked out at the gym and then ran my intervals thru the neighborhood

  9. RUN
    3.1 mi

    running intervals is still incredibly hard but at least I'm going.

  10. RUN
    3.66 mi

    sunny morning...great for a run

  11. RUN
    3.23 mi

    run 1 minute/walk 1 minute

  12. RUN
    3.66 mi

    run/walk intervals

    • Steve W.
      Steve W.

      Welcome back, missed you guys. I had a good week last week, but not so much this week. Next week will get me back on track!

      over 1 year ago Like

    • Sally K.
      Sally K.

      SO proud of you!

      over 1 year ago Like

  13. RUN
    3.66 mi

    I'm back!!! did a run/walk to get back in the groove

  14. RUN
    3.8 mi

    Day 5 :)