313 total / 0 in 2018

To loose the extra weight that I have gained from three children. To eat healthy and stay fit.

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Angel logged 313 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. FIT
    good Tread limber 1.75 mi 00:30 17:08 pace

    Did intervals this morning. Nice way to get the blood pumping this morning!

  2. RUN
    good Treadmill 1.2 mi 00:15:00 12:30 pace

    Nice little add on to the workout this morning. Worked on getting my treadmill level on an old farm house concrete floor in basement , not there yet but getting close.

    • Sue R.
      Sue R.

      You are doing such a great job Angel!!!

      about 5 years ago Like

    • Dustin V.
      Dustin V.

      Nice job, Angel. Good luck with the leveling process. Lots of patience and a rubber mat worked for me!

      about 5 years ago Like

    • Angel B.
      Angel B.

      Thanks Sue and Dustin. Dustin I was absent the day patiences was handed out so this could be a challenge! :)

      about 5 years ago Like

  3. FIT
    good Tread climber 1.65 mi 00:30 18:10 pace

    Was bright eyed and ready to go this morning. Felt good!

  4. FIT
    good Treadclimber 1.65 mi 00:30 18:10 pace

    Quick one this morning as the time change is a killer for me.

  5. FIT
    good Tread climber 1.65 mi 00:30 18:10 pace

    Felt good today. Started morning with this and the off to shop.

  6. FIT
    Treadclimber 1.72 mi 00:30 17:26 pace

    Feeling the groove this morning. Nice walk on the treadclimber and then hit the total gym for some strength training.

  7. FIT
    good Treadclimber 1.52 mi 00:30 19:44 pace

    Good way to get the morning going. Was going to run but ran out of time this morning.

  8. FIT
    good Treadclimber 1.51 mi 00:30 19:52 pace

    Felt good but was hard to get going. Followed up with a quick 10 minute workout on the total gym .

  9. RUN
    Treadmill 1 mi 00:12:00 12:00 pace

    Quick one this mroning as I ran out of time. Felt good but still a bit sore from the weekend. Just easing back into it.

    • Matt B.
      Matt B. You Rock
      You Rock:

      wow - great workouts!

      about 5 years ago

  10. FIT
    good Treadclimber 1.65 mi 00:30 18:10 pace

    Nice walk to get me moving. Was hearing the wonderful sleet blowing against the windows this morning.

  11. FIT
    good Treadclimber 1.02 mi 00:22 21:34 pace

    Nice and easy and then a long stretch. Still feeling the basketball

  12. FIT
    good Tread climber 1.65 mi 00:30 18:10 pace

    Felt good to exercise this morning. Running behind so did strength training instead of running However, I can tell you as the day has progressed I'm feeling my 3 on 3 basketball game all over.

  13. FIT
    good Treadclimber 1.72 mi 00:30 17:26 pace

    Nice brisk walk on the treadclimber this morning. I skipped the run this morning as I am going to play in a 3 on 3 tournament this afternoon. A group from wayback in the day are coming together t... read more

  14. RUN
    great Treadmill 2 mi 00:24 11:51 pace

    Made it to 2 miles. Wooohooo! My road to nowhere went well.

  15. FIT
    good Treadclimber 1.62 mi 00:30 18:31 pace

    Felt good to start my Thursday!

  16. FIT
    good Treadclimber & strength training 1.64 mi 00:30 18:17 pace

    Nice walk then went right in to strength training on the total Gym!

  17. RUN
    great Treadmill 1.6 mi 00:20 12:30 pace

    Felt good this morning. Only had 1 time that the power blinked and threw me for a loop. Felt good.

  18. FIT
    good Treadclimber 1.54 mi 00:30 19:28 pace

    Good start for the day. Increased speed as I went then decreased the last 10 minutes.

  19. FIT
    great Treadclimber 1.5 mi 00:30 20:00 pace

    Did the treadclimber for 3o and then hit the total gym for another 15. Quick workout to start the work week.

  20. RUN
    good Treadmill 2.01 mi 00:25 12:26 pace

    Run felt really good. Now to get the munchkins up and ready for church.