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- 381 total / 0 in 2016
Had PAO constructive hip surgery 12/23/2010. Took all 2011 to recover- I am 90% recovered from pain but lost some range of motion. 2012 goals to gain strength
Angela Yu ran: Did 1/2 mile walks in...
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- 1 miles
- 00:15 time
- 12:00 pace
- 179 calories
Did 1/2 mile walks in between: jogged 1/2 mi, then walked 1/2 mile, then jogged 1/2 mi, then walked 1/4 mi, and jogged 1/4 mi...testing out what little impact my hip can take