Anette
The sun was shinning - the birds were singing....
- Miles:
- 186 total / 0 in 2013
- Goal:
I've been diagnosed with diabetes. So exercise is no longer a choice - but hopefully it can still be fun!
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Anette logged 186 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
- RUN
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RUN
good 4 km 00:30 12:04 pace
- it's still a success everytime I get out - so today I'm a success :-)
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Nice Job:
Great job! Good pace too
over 1 year ago
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Super job Anette!
over 1 year ago • Like
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You're an Inspiration:
Indeed you are! :+)
over 1 year ago
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- RUN
- RUN
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RUN
alright 3 km 00:33 17:42 pace
Ok - I'm starting all over... it's pathetic how bad today's run went. But at least I got out and it can only get better from now on...
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Nice Job:
You're right. Gotta start somewhere! Great job getting out there today, Anette! The next one will be better.
almost 2 years ago
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FIT
great Kick boxing 01:30
WOW... maybe this is my special talent!! Maybe God himself created my to kick box my way trough this world!!
It was a perfect workout after a tough week at work with no time or energy to do any ex... read more-
Born to kick! lol :)
almost 2 years ago • Like
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FIT
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Nice!!
about 2 years ago • Like
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Nice Job:
Good workout Anette. :)
about 2 years ago
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FIT
good Boxer Training 01:00
Getting it done without enjoying it --- It's not fun having diabetes at the moment. I'm really struggling to stay on the right path. So I'll have to look at all the good stuff that h... read more
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swim
great Gellerupbadet 1000 m 00:30 48:16 pace
Playing having fun - and then swimming and stretching out. My back, my hip, my legs, my arms... It all needed stretching!!...
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Great swim!
about 2 years ago • Like
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FIT
alright Boxer training 01:30
Getting my energy back... was sweating like a pig ;-)
Hoping to maintain a rhythm of boxer training twice a week and running twice a week.
Well - that's a nice goal anyway :-)-
That sounds like quite a workout. It should take you far. Keep at it.
about 2 years ago • Like
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FIT
blah Boxer training 01:30
My body is soo tired... and has been so for a while...
All running and boxing is painful duty. I hope this phase will end soon!! -
RUN
blah Feminas Kvindeløb 5 km
Felt pretty low and tired... my hip has started to hurt... the route was hard... blah blah... But feeling better now - running always helps on whining and tiredness :-)
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5K is 5K, glad you got it in. The finish is always the best part. (-:
about 2 years ago • Like
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FIT
great Boxer training 01:15
I've joined the men's boxing team - and boy do they take their sport seriously!!!
I'm not sure I'll be able to walk or lift anything tomorrow... but I still loved it :-) -
VELO
good Another trip to the dentist 32 km 01:35 12.6mph pace
It was windy and cold - I was slow a tired - but I did it.
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Way to get the bike out Anette. :)
about 2 years ago • Like
- Show 2 more comments...
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Great ride, Anette! :-) Hope the dentist wasn't too painful!
about 2 years ago • Like
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You're an Inspiration:
Really good!
about 2 years ago
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RUN
great Iforms Kvindeløb 5 km 00:32 10:17 pace
Best race EVER!!!!
- found a good rhyhm and ran the whole race through at the same speed. I could even control my breathing!!... and my time was 1½ minute better than my last record.
Best thing th... read more -
FIT
great Boxer training 01:30
I love it --- it's very simple --- I hit the sandbag, do push-ups, run around at high speed and beat the sandbag some more...
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RUN
good Hasle Bakker 5.5 km
Wondering if running is natural for the human body... today it felt more natural to walk. Spring is here and the trees are getting greener and greener by the minute! I couldn't enjoy that and ... read more
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Great Performance:
No need to run all the time. And look, you still did over a 5k. ;)
about 2 years ago
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You got Km's in and that's the important thing. I keep reading that our bodies are designed to run, we've just forgotten how. Walking is always nice too. :)
about 2 years ago • Like
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RUN
good A quick evening run with Carrie 3 km
... well it doesn't really count... but then again: Every time I get out of the door is a success!!
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don't sell yourself short! It does count. you could have sat there being lazy. good job!
about 2 years ago • Like
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It totally counts. Great run, Anette. That's so cool you two have each other to run with!
about 2 years ago • Like
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What's that? It doesn't count? That's like saying my 3.5 k this morning doesn't count or that my 10 min. walk to work doesn't count. Believe me, everything counts. I should know. I felt every step of that 1/2 mile walk this morning. With every step, you are doing it Anette! :)
about 2 years ago • Like
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VELO
great Going to the dentist 31 km 01:30 12.8mph pace
All 31 km at highest speed - up and down a lot of hills - I was late for the dentist :-)
And Anette was enjoying it all on her bike ride. :+)
over 1 year ago