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Andy logged 7469 miles.

Last workout over 5 years ago. Help get them back on track!

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  1. RUN
    good Intervals 2.14 mi 00:14:00 06:32 pace

    In circles.

  2. RUN
    good Delirium Ultra 24 Hour Race 70.23 mi 23:49 20:20 pace

    Delirium. Very fun and leisurely 24 hour race. Great way to continue my "year of actually enjoying running". :)

  3. RUN
    good Intervals 3.14 mi 00:22 07:00 pace

    Tonight didn't suck! I had a 40 minute nap and no spin class beforehand.

    • Tim W.
      Tim W. You Rock
      You Rock:

      Nice job Mr. Fasty-fast!

      over 5 years ago

  4. RUN
    blah Walton Way Hell 8.1 mi 01:08 08:23 pace

    My legs have been burning after mile 5 lately... Like they can't get rid of lactic acid or something. Am I under-hydrated? I haven't felt anything like it since my first couple months o... read more

  5. RUN
    injured Half Marathon Training Group 13 mi 01:56 08:53 pace

    Would have been perfect if my leg didn't hurt so much. Great people. Great breakfast after that.

  6. RUN
    good Augusta Half Marathon Course ... 17 mi 02:26 08:35 pace

    Ran from home to meet the group running the half marathon course. Thankfully, they gave me a ride to brunch/home. I was ready for food and a nap by the time I made it to meet them.

    • Ruth

      Morning LR + brunch is ALMOST a better combo than PB + J.

      over 5 years ago Like

    • Andy B.
      Andy B.

      Agreed 140%!

      over 5 years ago Like