Andy T. ran: It was a really nice ...

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  • 7 miles
  • 00:58 time
  • 08:55 pace
  • 732 calories
  • 0 ft climb
  • 179 max hr
  • 164 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 10K Move It Memphis 6.51 mi 00:58 08:55 pace

It was a really nice day for a race! It was sunny but a bit to cold for me. I wore more clothes than I would like for a race day. My official time for the 10K was 57:43 and that put me at a 9:19 average pace. The course seem a bit longer compared to my Garmin 301. Over all I was happy for my first 10K for the year. I will need to improve my pace for the next one =).

  • Rhonda P.
    Rhonda P. Congrats

    yay! Andy, great job. Course was longer according to my Garmin but official time was lower than my Garmin so i'm assuming it was measured correct.

    over 8 years ago

  • Erin K.
    Erin K. Great Performance
    Great Performance:

    Congrats!! Great race SPEEDY! You'll be ready for the next race I'm sure!

    over 8 years ago