Andy T. ran: It was a really nice ...

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  • 7 miles
  • 00:58 time
  • 08:55 pace
  • 732 calories
  • 0 ft climb
  • 179 max hr
  • 164 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 10K Move It Memphis 6.51 mi 00:58 08:55 pace

It was a really nice day for a race! It was sunny but a bit to cold for me. I wore more clothes than I would like for a race day. My official time for the 10K was 57:43 and that put me at a 9:19 average pace. The course seem a bit longer compared to my Garmin 301. Over all I was happy for my first 10K for the year. I will need to improve my pace for the next one =).

  • C-rhonda Tri
    C-rhonda Tri Congrats

    yay! Andy, great job. Course was longer according to my Garmin but official time was lower than my Garmin so i'm assuming it was measured correct.

    over 7 years ago

  • Erin K.
    Erin K. Great Performance
    Great Performance:

    Congrats!! Great race SPEEDY! You'll be ready for the next race I'm sure!

    over 7 years ago