Andy
Hooottttt
- Miles:
- 1855 total / 46 in 2013
- Goal:
FUN
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Entries
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RUN
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RUN
alright Sawyer Camp 8 miler 7.98 mi 01:07 08:27 pace
Well the road back to fitness starts here @sawyercamptrail
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Way to get back out there :) x
6 days ago • Like
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Nice 4!
2 months ago • Like
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Nice 5!
2 months ago • Like
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Great Performance:
Nice run, AM.
2 months ago
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blah 10 miles bay trail - coyote p... 10 mi 01:26 08:38 pace
Felt sluggish, niggly foot pain stopped me from enjoying a great afternoon by the bay!
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Sorry to hear about that Andy, great distance you got in!
3 months ago • Like
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good 10 mi 01:24 08:21 pace
1st run in ages...hoping to get out a few times this week...my marathon prep is way behind schedule
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good Sawyer Camp Trail - 12 miles 12 mi 01:39 08:14 pace
Loved getting out the for a run this morning! Perfect running weather...@sawyercantrail wasn't too busy just a bunch of friendly runners out there
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Such a stud :)
6 months ago • Like
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good 5 Miles Foster City Lagoon 5 mi 00:38 07:35 pace
First mile felt a little sluggish...but the rest of the run went well. 1st run all week so I cant complain.
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8 miler at Sawyer Camp Trail 8 mi 01:02 07:47 pace
Easy 8 miler felt pretty good athough it was a bit chilly!!!
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good Run With the Jets 1/2 Marathon 13.17 mi 01:42 07:45 pace
First time I have run over 8 miles since April!!! I was a little nervous so started out slow...I felt good so increased my pace and finished really strong! A great little race I'd recommend th... read more
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good Sawyer Camp 8 miles ( Day 1 m... 8 mi 01:01 07:36 pace
This was my first run over 7 miles in over 6 months...so I was kind of pleased. Didn't feel tired at all and I had plenty left!!!
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Warrior Dash 3.1 mi 00:37 12:02 pace
Fun run in the mud...took it very easy and just enjoyed getting dirty!
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7 mile loop around San Mateo ... 7 mi 00:55 07:51 pace
I was cheering my wife on this morning as she did the Nike women's half marathon...it gave me motivation to lace up the shoes and head out for a jog. Looking forward to racing a 5/10km in San... read more
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Congrats to her and nice run you got in!
7 months ago • Like
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5 miles Foster City 5 mi 00:39 07:47 pace
first real run in 9 weeks, felt pretty good! Hope to keep improving
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Hi-five:
Congrats on a nice comeback run!!
9 months ago
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Excellent run, AM :)
9 months ago • Like
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Foster City 5 miles 5 mi 00:40 07:57 pace
Had a much needed break from running...1st run back and didn't feel to bad!!!! Shock. Beautiful morning on the FC lagoon, already getting warm :) might have to hit the pool later
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good CPOA 5km 3.1 mi 00:23 07:16 pace
First post marathon race, not really ran much over the last 3 weeks so struggled a little. Couldnt really pick up the pace as I would have liked but not to worry!
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alright Foster City Lagoon - 5 miles ... 4.95 mi 00:42 08:30 pace
Back into it...actually felt pretty tough! beautiful day for a run though!
Basically a stud ;)
2 days ago • Like