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Andy logged 85 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. Shared Photo

    Trailhead Bike Shop cycling group, the Wednesday ride. Check out our Iceman Cometh Mountain Bike stickers at www.myracesticker.com

  2. VELO
    great Ludington, Michigan 25 mi 01:47 14.0mph pace

    Great, training for big ride this weekend. Check out our marathon and half-marathon stickers at www.myracesticker.com

  3. VELO
  4. RUN
    great 4.5 mi

    Great. Training for the Ludington Lakestride half marathon. www.ludingtonlakestride.com

  5. RUN
    great Thru the beach 5.6 mi 00:46 08:13 pace

    Great

  6. RUN
    around the long block 6 mi 00:08:00 01:19 pace

    Fine. Was gonna go 5, but got to the corner and couldn't pass up going thru the beach, so went 6.

  7. Shared Photo

    Me on the way back from the Bayshore Marathon turn around in 2010, great race. Already full for 2011.

  8. RUN
    good Bryant Road 4 mi 00:08:00 02:00 pace

    Great