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Andy logged 26 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright Lactate threshold workout - L... 5.1 mi 00:43 08:26 pace

    Listen carefully to your body, but only heed its best advice and ignore the rest.

  2. RUN
    alright Dog Park to Minnehaha Falls 4.8 mi 00:48 10:00 pace

    Bit of a lazy morning run but I did get 4x stair repeats. Also, a snapping turtle was blocking the trail so I took a detour. Heard those things can jump like 10 feet!

  3. RUN
    alright Minnehaha Trail - Bloomington... 7 mi 01:00 08:34 pace

    Good run, but let's just say I wish there were more porta potties on the Mpls trails!

  4. RUN
    good Stair Repeats @ Minnehaha Falls 2.89 mi 00:48 16:40 pace

    Rainy warmup run followed by 7 sets of stair repeats. Oh, and I saw a beaver.

  5. RUN
    good Home to Minnehaha Trail at Ch... 6.51 mi 00:53 08:11 pace

    Nice tempo run to start the week.