Miles:
883 total / 0 in 2014
Goal:

to run a full marathon! (done!) to run run run more marathons!

Andy Fabiana ran: 7km recovery run :) k...

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  • 4 miles
  • 00:35 time
  • 08:02 pace
  • 454 calories
  •  
  •  
  • 321 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great everest 10km run 7 km 00:35 08:02 pace

7km recovery run :)
keeps running....
run....