Site:
http://www.outrunning.co.uk/
Miles:
3767 total / 427 in 2014
Goal:

This year I want to build on consistency, shoot for some PBs and go longer.

Andy ran: I was actually capabl...

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  • 5 miles
  • 00:51 time
  • 10:45 pace
  • 494 calories
  •  
  •  
  • 406 ft climb
  • 178 max hr
  • 151 avg hr
    • Currently /5 Effort.
    effort /5
good Cliffs 4.74 mi 00:51 10:45 pace

I was actually capable of running today after yesterdays run which again was in stark contrast to last week. So I did something I swore I wouldn't do again which was to run up the cliffs in the dark...
This time though I was testing my new Petzl Myo RXP as opposed to the cheap led camping head torch I used previously. It didn't feel too heavy and I thought the light was excellent - I used the diffused setting as it gave a nice ark of light to the sides as well. It did feel a bit weird though and I kept having the sensation I was wearing glasses but hopefully I'll get used to it.

  • Paul
    Paul Nice Job
    Nice Job:

    Nice one. Running in the dark too.

    over 2 years ago

  • Andy
    Andy

    Thanks!

    over 2 years ago Like