Miles:
847 total / 0 in 2013
Goal:

Run two Marathons (Did my first The Georgia Marathon on 3/18/2012) and four Half-Marathons in 2012 and atleast one 10K every month.

Andy Lakhani ran: Recovery run after Su...

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  • 3 miles
  • 00:34 time
  • 11:18 pace
  • 342 calories
  •  
  •  
  • 1023 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good In the 'hood 3.01 mi 00:34 11:18 pace

Recovery run after Sunday's marathon. Just trying to get the legs back. Pretty good run, nothing special, but no issues either. I am very happy about that. Going to go for a little longer run tomorrow.

about 1 year ago via Garmin