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Lose some weight, get firmed and toned up. Getz me sum happyz
Cape Town, ZA,
To run a half marathon in under 1h:45m! / To keep running consistently / Body conditioning / Endorphins / and to remember the fun of the run :)
First, to be able to run 5km without falling over. Eventually...Two Oceans or Knysna Half.
First - fit and supple mama-to-be; then - a 10k race
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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