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  • 40 miles
  • 03:52 time
  • 3533 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. Andrew W.'s Photo Andrew
    RUN
    blah Slow Slow Run 8 mi 01:07 08:25 pace

    very hungry and dehydrated by the end.

    about 20 hours ago via Garmin   
  2. Andrew W.'s Photo Andrew
    RUN
    good Aiken City Cup 2.01 mi 00:12:17 06:07 pace

    Did the two mile for the first time in 11 years. 5:55 first mile dropped off the second mile. Thanks Jeremy for trying to pace me in the end but over well.

    1 day ago via Garmin
    • Jeremy W.
      Jeremy W. Nice Job
      Jeremy W. Nice Job:

      Maybe next year I'll be good enough to make the team myself even...

      about 22 hours ago

    • Andrew W.
      Andrew W.
      Andrew W.

      Yes, then it will actually be a race.

      about 21 hours ago • Like

  3. Andrew W.'s Photo Andrew
    RUN
    good Kolb farm loop @ kenasaw mnt 6.1 mi 00:49 08:04 pace

    I love returning home and running the trails of my youth.

    6 days ago via Electric Miles