Andrew
Still no running
- Miles:
- 2775 total / 816 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Andrew logged 2775 miles.
Last workout 7 days ago. Help get them back on track!
Entries
-
swim
- swim
-
swim
YMCA 3300 m 01:10 34:08 pace
It wasn't good news from the doc.... He says no running for at least 4 weeks. Swimming is fine though. So, thats what I will do.
-
You do what you gotta do. Swim your heart out.
19 days ago • Like
-
Smart to use the time working on something else. I feel for you. It's tough when the body won't do what we want it to. Treat it right, take it easy and you'll be back in no time.
19 days ago • Like
-
Get Better:
So sorry to hear that...water is a great workout and you burn up the calories too! Hang in there!
19 days ago
-
-
Seeing a specialist tomorrow about the leg (ankle). Hoping for good news.
2 people liked what Andrew said -
swim
Pool 3200 m 01:00 30:10 pace
Good 2 mile swim today. Worked on form and breahing today. Used my hand paddles a lot to day to rest the legs. For some reason they were sore.
-
Bummed out. Trained hard for the Flying Pig marathon next week but my ankle is still bothering me and doesn't seem to be progressing. I'll just keep swimming to stay active and rest; hopi... read more
1 person liked what Andrew said-
You still going to the FP ? Good luck if ya do, and run smart.
22 days ago • Like
-
I'm signed up for the Little Kings 1 Miler on Friday, the 5k and 10k Saturday, and the Full on Sunday (the 4 way challenge)....
22 days ago • Like
-
Whoah-def. run smart, and have fun.
22 days ago • Like
-
Go see a foot doctor the day before and see if he can tape you up and stabilize that ankle before you go run. I hand some problems before a half one time and a foot doctor got me stabilized for my run. No pain at all. Helped a bunch!
22 days ago • Like
-
- swim
-
swim
Since I am trying to stay off... 2500 m
Good swim. Hit the mile before taking a brief rest. Swimming is feeling stronger now. Just keeping my cardio level high and hoping I heal before the Pig next week
-
No running this week. Need to heal quickly. Will have to get out and swim to stay active. Pig is soon!
2 people liked what Andrew said -
RUN
Run for Boston 5 mi
Ok, so the actual run for Boston was right around 3 miles, but I did a 2 mile warm up before then. This, however, will be my last run for awhile. I am pretty sure I have a stress fracture and with ... read more
-
Ouch :-(
28 days ago • Like
- Show 3 more comments...
-
Sorry to hear this! Keep up the hard work, you'll be back!
28 days ago • Like
-
Oh dear! Sorry to hear that. cycling and swimming are great though.
28 days ago • Like
-
- RUN
-
RUN
-
swim
-
RUN
-
RUN
-
VELO
-
RUN
-
RUN
-
RUN
-
RUN
Loading people...
get healthy Andrew! follow those doctors orders and hopefully you'll be back asap!
7 days ago • Like