8714 total / 2176 in 2014

Cajun Coyote (12/6)? Rocky Racoon (1/31/15)?

Wall of Motivation (153)

  1. Christian H.
      Get Better

    Nooooo!!!! take sit easy and hopefully you will recover quickly! on a workout

  2.   Great Performance

    wow! on a workout

  3. Jules A.

    Looks like a beautiful and challenging course, great job working the trails! ... read more

  4. Christian H.
      Great Performance

    Very nice Andrew, very nice on a workout

  5. Christian H.
      Nice Job

    And you hit 2000 for the year! on a workout

  6. Sabu C.
      Great Performance

    Awesome long run. It shows how tough & strong you are finishing the marathon ... read more

  7. Sabu C.
      Nice Job

    Excellent long scouting run. Looks like very nice routes along the shore of t... read more

  8. Sabu C.
      Feel Better

    Sounds like you've over-trained with the massive miles. Take it easy for a co... read more

  9. Sabu C.
      Nice Job

    Excellent 10 miler, Andrew! It must have been tough running those long miles ... read more

  10. Sabu C.
      Nice Job

    Great run with the dogs! on a workout

  11. Jules A.

    Great job Andrew! I hate those after-race cramps, those are a killer. I was s... read more

  12. Matt

    Amazing stuff Andrew. Congrats! Pretty consistent splits. on a workout

  13.   Great Performance

    Man, that's a super gutsy run. Very, very good job. You're an ultra machine. on a workout

  14. Sabu C.

    Great race, Andrew! 40 miles in the heat. You're so tough. on a workout

  15. Sabu C.
      Nice Job

    Another solid miles! on a workout

  16.   Feel Better

    Sorry you're experiencing some pain. I bet it's so hard to rest after doing s... read more

  17. George F.
      Great Performance

    Nice. Still think that belt buckle is the coolest thing ever. on a workout

  18. Sean D.
      You're an Inspiration

    Hard to get my brain around it Andrew...I am just in awe. on a workout

  19. Corey W.

    Totally ridiculous. WOW.

  20. Danny L.
      Great Performance

    So I was working the Welda aid station, saw your name on the list, and checke... read more

  21. Matt
      You're an Inspiration

    Sounds like a tough time. Way to stick with it and finish. Amazing! on a workout

  22.   Great Performance

    AMAZING JOB, Andrew!!! I am so proud of this major accomplishment. You battle... read more

  23. Mike N.
      Nice Job

    That's a lot of donuts burned! Way to go! on a workout

  24. Indika M.
      Great Performance

    Major congrats on a great first 100!! I know it may not have felt like it..bu... read more

  25. Indika M.
      Get Better

    rest and get some meds! You need to be healthy! on a workout

  26. Mike N.
      Nice Job

    Ivy seems to be your endurance runner! on a workout

  27. Mike N.
      Nice Job

    Nice little 20-miler. Where is your 100-miler? on a workout

  28. Mike N.
      You're an Inspiration

    Nice little personal marathon. I haven' t done that in a long while. I'll hav... read more

  29. Sean D.
      You're an Inspiration

    Dude....dang.....awesome effort today. Hope you enjoyed that breakfast becaus... read more

  30. Mike N.
      Nice Job

    Sounds like great recovery activity! on a workout

  31. Mike N.
      Great Performance

    Your dogs are going to be in good shape if you keep this up. on a workout

  32. George F.
      Good Luck

    Very cool. Going for the belt buckle? on a workout

  33. Mike N.
      Nice Job

    Nice 8! How long till your 100-miler? on a workout

  34. Mike N.
      Nice Job

    Good to get your workout in early! on a workout

  35. Mike N.
      Nice Job

    I cannot swim! I am amazed at anyone who can! Way to go! on a workout

  36. Mike N.
      Nice Job

    Nice 10K. I'm sure the dogs enjoyed it. on a workout

  37. Mike N.
      Nice Job

    That's a lot of swimming! on a workout

  38. George F.
      Great Performance

    Wow, awesome. That is impressive. Keep up the good work on a workout

  39. Paul
      Nice Job

    Wow, nice training run!! on a workout

  40.   Nice Job

    Amazing job!!!!!!! It sounds like you did an incredible job troubleshooting. ... read more

  41. Mike N.
      Nice Job

    Nice job! So you swim too! I haven't taken that up yet. I'm too good at drown... read more

  42. Mike N.
      Great Performance

    I'd sweat to death at 58 degrees! Nice run! Hope some day we'll get to run to... read more

  43. Sabu C.

    Sounds like a tough trail race. Well done, Andrew! on a workout

  44. Sabu C.
      Nice Job

    Awesome 50K! Well done, Andrew. As a runner who survived an traffic accident,... read more

  45. Sean D.
      Nice Job

    Great job getting out Andrew. I am glad you had a solid run in this weather. on a workout

  46. Sabu C.
      You're an Inspiration

    You're hardcore, Andrew! After that tough trail run, you went for 10 in such ... read more

  47. Sabu C.
      Nice Job

    Nice trail race. I played with my garmin 310XT display fields a lot in the p... read more

  48. Sabu C.
      Nice Job

    Nice fueling practice run, Andrew! I'm sure you'll love the organic bars by ... read more

  49. Sabu C.
      Nice Job

    Solid 10 miles. Nicely done, Andrew! on a workout

  50. Sabu C.
      Nice Job

    Nice pace & miles! on a workout