Miles:
10147 total / 0 in 2017
Goal:

Kettle Moraine 100. Flatrock 101k, Rocking K 50, Garmin Marathon, Marin Ultra Challenge 50k, Angry Bull 6 hour, PsychoWyco 50k

Andrew Servaes ran: My work friend and wi...

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  • 6 miles
  • 00:54 time
  • 08:52 pace
  • 779 calories
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  • 308 ft climb
  • 182 max hr
  • 149 avg hr
    • Currently /5 Effort.
    effort /5
good Spring Chicken 10k 6.03 mi 00:54 08:52 pace

My work friend and wife were running this 10k and invited me to join. It was fund raiser for that town's high school senior class trip and I thought it would be worthy of supporting. Most of the field were 5k walkers, with only (7) 10k participants. Ivy and I finished in 3rd place - the lady who finished 4th provided just enough motivation to make me push a little harder than I had anticipated I would. Legs felt good, pushed through some shin pain.