Miles:
10147 total / 0 in 2017
Goal:

Kettle Moraine 100. Flatrock 101k, Rocking K 50, Garmin Marathon, Marin Ultra Challenge 50k, Angry Bull 6 hour, PsychoWyco 50k

Andrew Servaes ran: Chest junk. Took the...

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  • 4 miles
  • 00:37 time
  • 10:22 pace
  • 366 calories
  •  
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  • 272 ft climb
  • 202 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
blah Burlington 3.55 mi 00:37 10:22 pace

Chest junk. Took the dogs out anyway to see if the activity would help me feel better - It was one of those rare times when it didn't. Gonna have to go to the doctor today, only 10 days to kick this bug...